Diabetes doesn’t only show its signs during the day. For many people, some of the earliest and most noticeable symptoms appear at night, when the body is resting and blood sugar levels fluctuate. Paying attention to these nighttime signals can help with early detection and better management.
1. Frequent Nighttime Urination
Waking up multiple times to urinate can be a warning sign. High blood sugar causes the kidneys to work harder to remove excess glucose, leading to increased urine production—especially at night.
2. Excessive Thirst at Night
If you often wake up feeling extremely thirsty, it may be linked to dehydration caused by frequent urination and elevated blood sugar levels.
3. Night Sweats
Sudden or excessive sweating during sleep can occur when blood sugar drops too low (hypoglycemia), particularly in people with diabetes or those taking insulin or certain medications.
4. Restless or Poor Sleep
Fluctuating blood sugar levels can interfere with sleep quality, causing frequent waking, discomfort, or difficulty falling back asleep.
5. Tingling or Burning Sensation in Hands and Feet
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