Introduction
This vibrant and satisfying pasta dish combines the nutty flavors of chickpeas and pine nuts with fresh vegetables and a creamy, herbaceous pesto sauce. Perfect for a light lunch or a hearty dinner, this recipe is also a great way to incorporate more plant-based ingredients into your meals. With its delightful combination of textures and flavors, it’s sure to please everyone at the table.
Detailed Ingredients with measures
– 1 lb Gemelli pasta, cooked according to package instructions
– 6.35 oz jar basil pesto
– 1/2 cup real mayonnaise
– 1 teaspoon sea salt
– 1 1/2 cups frozen peas, cooked according to package instructions
– 2 cups steamed asparagus, chopped
– 1 1/2 cups chickpeas, drained
– 3/4 cup pine nuts
– 1 tablespoon fresh chives, chopped
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 6
Enjoy this refreshing pasta dish, packed with nutrients and flavors that are sure to satisfy.
Detailed Directions and Instructions
Step 1: Cook the Pasta
Start by bringing a large pot of water to a rolling boil. Add the 1 lb of gemelli pasta to the boiling water and cook according to the package instructions, usually about 8-10 minutes, until al dente. Once cooked, drain the pasta in a colander and set aside to cool slightly.
Step 2: Prepare the Pesto Mixture
While the pasta is cooking, take a medium-sized bowl and combine the 6.35 oz jar of basil pesto with 1/2 cup of real mayonnaise. Use a whisk or a spoon to mix them together until the mixture is smooth and well blended.
Step 3: Combine Ingredients
In a large mixing bowl, combine the hot, drained pasta with the pesto mixture. Add 1 teaspoon of sea salt, 1 1/2 cups of cooked frozen peas, 2 cups of chopped steamed asparagus, and 1 1/2 cups of drained chickpeas. Then, add 3/4 cup of pine nuts to the bowl. Gently stir the mixture using a spatula or wooden spoon until everything is evenly coated and well combined.
Step 4: Final Touches
Once everything is mixed together, sprinkle the pasta salad with 1 tablespoon of freshly chopped chives. This will add a nice flavor and a pop of color.
Step 5: Serve
Serve the pasta salad immediately, or cover and refrigerate for later. Enjoy your delicious dish!
Notes
Note 1: Customization
Feel free to customize this recipe by adding other vegetables or proteins based on your preference or what you have on hand.
Note 2: Storage
If you have leftovers, store them in an airtight container in the refrigerator. The flavors may meld together even more after resting, but aim to consume within 3-4 days for the best taste and texture.
Note 3: Serving Suggestions
This pasta salad works great as a side dish for grilled meats or can be served as a light main course on its own.
Cook techniques
Cooking Pasta
When cooking pasta, always bring a large pot of salted water to a boil before adding the pasta. This helps ensure even cooking and enhances the flavor. Stir occasionally to prevent sticking.
Making a Pesto Mixture
To prepare a smooth pesto mixture, combine the basil pesto and mayonnaise in a bowl. Whisk or stir until fully blended and creamy, allowing the flavors to meld together.
Combining Ingredients
When combining hot pasta with other ingredients, make sure to do this while the pasta is still warm. This helps the sauce coat the pasta more effectively and warms the other ingredients.
Steaming Asparagus
To steam asparagus, place it in a steaming basket over boiling water for about 3-5 minutes until tender but still crisp. This method preserves its bright color and nutritional value.
Using Chickpeas
Make sure to drain and rinse chickpeas thoroughly before adding them to your dish. This helps reduce excess sodium and improves texture.
Toast Pine Nuts
For enhanced flavor, toast pine nuts in a dry skillet over medium heat for a few minutes, stirring frequently until golden brown. Be careful not to burn them as they can cook quickly.
FAQ
Can I use a different type of pasta?
Yes, you can substitute gemelli pasta with any pasta of your choice, such as penne, fusilli, or rotini.
Is there a dairy-free alternative for mayonnaise?
Absolutely! You can use a vegan mayonnaise or an avocado-based spread as a dairy-free alternative.
How can I adjust the recipe for more servings?
To serve more people, simply increase the quantities of all the ingredients proportionally based on the number of servings you need.
Can I use fresh peas instead of frozen?
Yes, fresh peas can be used instead of frozen peas. Just be sure to cook them until tender.
What can I substitute for pine nuts?
If pine nuts are unavailable, you can substitute them with walnuts, almonds, or sunflower seeds for a similar crunch and flavor.
How should leftovers be stored?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Conclusion
This Gemelli pasta dish, enriched with basil pesto, crisp asparagus, and hearty chickpeas, makes for a delightful meal that’s both satisfying and nutritious. The creamy texture from the mayonnaise complements the vibrant flavors of the vegetables and pesto, creating a perfect harmony of tastes. Enjoy it as a standalone dish or as a side for your favorite protein.
More recipes suggestions and combination
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