Introduction
Ground turkey is a versatile and lean protein that can be transformed into a variety of delicious dishes. This recipe features a savory and tangy turkey mixture that is perfect for serving on hamburger buns. It’s not only easy to prepare but also packed with flavor, making it an ideal choice for weeknight dinners or casual gatherings. Let’s dive into the ingredients and instructions to create this delightful meal.
Detailed Ingredients with measures
2 lbs ground turkey
1 tbsp olive oil
2 tbsp minced garlic
1 small yellow onion, diced
1/4 cup tomato sauce
1 tbsp Worcestershire sauce
1 tbsp soy sauce
1/2 cup ketchup
1/2 cup chili sauce
1 tbsp brown sugar
1 tbsp Dijon mustard
1 tbsp tomato paste
1/4 cup water
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 8 minutes (plus natural pressure release)
Total Time: Approximately 35 minutes
Yield: Serves 6-8
Enjoy creating this scrumptious ground turkey dish that promises to be a hit with family and friends!
Detailed Directions and Instructions
Step 1: Prepare the Instant Pot
Set the Instant Pot to the sauté function. This will allow you to cook the ingredients before pressure cooking.
Step 2: Sauté Garlic and Onion
Add the olive oil, minced garlic, and diced onion to the pot. Sauté until fragrant and the onion becomes translucent.
Step 3: Cook the Ground Turkey
Add the ground turkey to the Instant Pot. Cook until the turkey is no longer pink, stirring occasionally to ensure even cooking.
Step 4: Add Water
Pour in the 1/4 cup of water, which will help create steam for the pressure cooking process.
Step 5: Prepare the Sauce Mixture
In a separate bowl, combine the tomato sauce, ketchup, chili sauce, tomato paste, Worcestershire sauce, soy sauce, brown sugar, and Dijon mustard. Mix all the ingredients well until fully blended.
Step 6: Combine Sauce with Turkey
Add the prepared sauce mixture to the Instant Pot, stirring to combine with the ground turkey and other ingredients.
Step 7: Seal the Instant Pot
Close and lock the lid on the Instant Pot, making sure the vent is sealed to trap the steam.
Step 8: Set Cooking Time
Set the Instant Pot to cook on high pressure for 8 minutes. This will ensure the turkey is fully cooked and infused with the sauce flavors.
Step 9: Natural Pressure Release
After the cooking time is complete, allow the pressure to release naturally for 10 minutes. This step helps in retaining moisture in the dish.
Step 10: Release Remaining Pressure
Open the vent to release any remaining pressure. Carefully remove the lid once all pressure has been released.
Step 11: Serve
Serve the turkey mixture on hamburger buns, accompanied by your favorite sides for a complete meal.
Notes
Note 1: Ground Turkey Options
You can use either lean or extra-lean ground turkey, depending on your preference for fat content.
Note 2: Sauce Variations
Feel free to adjust the sauce ingredients to suit your taste. Adding more chili sauce can increase the spiciness.
Note 3: Storage Tips
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Note 4: Serving Suggestions
This turkey mixture also works well in tacos, over rice, or as a filling for stuffed peppers.
Cook techniques
Sautéing
This technique involves cooking ingredients quickly in a small amount of oil over high heat. In this recipe, olive oil, minced garlic, and diced onion are sautéed until they become fragrant and translucent, enhancing their flavors.
Pressure Cooking
Using an Instant Pot or pressure cooker, high pressure cooking allows foods to cook faster while retaining moisture. In this recipe, the ground turkey and sauce mixture are cooked under high pressure for 8 minutes to achieve tender and flavorful results.
Mixing Sauces
Combining various sauces and seasonings creates a depth of flavor. In a separate bowl, tomato sauce, ketchup, chili sauce, Worcestershire sauce, soy sauce, brown sugar, and Dijon mustard are mixed to form a cohesive sauce that enhances the turkey.
Natural Pressure Release
This technique involves allowing the pressure cooker to cool down gradually after cooking. After the cooking time is complete, the pressure is released naturally for 10 minutes, which helps to keep the meat tender and juicy.
FAQ
Can I substitute ground turkey with other meats?
Yes, you can substitute ground turkey with ground chicken, beef, or pork based on your preference.
How can I adjust the spice level of the dish?
To adjust the spice level, you can add hot sauce or red pepper flakes to the sauce mixture before cooking.
What can I use instead of Worcestershire sauce?
You can use soy sauce or a homemade mixture of vinegar and soy sauce as a substitute for Worcestershire sauce.
Can I make this recipe in a slow cooker?
Yes, you can adapt this recipe for a slow cooker by sautéing the onions and garlic first, then combining all ingredients in the slow cooker and cooking on low for 6-8 hours.
Is it necessary to use brown sugar?
While brown sugar adds a touch of sweetness and depth of flavor, you can omit it or use a sugar substitute if desired.
Conclusion
The ground turkey recipe prepared in the Instant Pot is a versatile and flavorful dish that can satisfy a variety of palates. Its combination of savory and tangy sauces creates a delicious filling for hamburger buns, perfect for a quick meal. The use of ground turkey makes it a healthier alternative without sacrificing taste.
More recipes suggestions and combination
Turkey Tacos
Transform the turkey mixture into a flavorful taco filling by adding chopped vegetables, taco seasoning, and serving it in soft or hard taco shells.
BBQ Turkey Sliders
Use the turkey mixture as a base for sliders, topped with coleslaw and served on mini buns for a fun party appetizer.
Turkey Chili
Add beans, bell peppers, and additional spices to the mixture and simmer on the stovetop for a hearty chili alternative.
Stuffed Peppers
Combine the turkey mixture with rice and cheese, then stuff into halved bell peppers and bake until tender for a nourishing meal.
Asian Turkey Lettuce Wraps
Serve the turkey in crisp lettuce leaves with shredded carrots, cucumbers, and a drizzle of hoisin sauce for a fresh, light meal option.
