Herbal traditions around the world have long used simple kitchen spices not just for flavor, but for overall well-being. Two of the most popular are bay leaves and cloves — aromatic, warming, and rich in natural plant compounds.
This gentle tea is often enjoyed as part of a mindful routine to support digestion, relaxation, and general balance in the body.
Important: This recipe is not intended to treat or cure any medical condition. If you have a health condition or take medication, consult a healthcare professional before using herbal remedies.
Why Bay Leaves and Cloves?
Bay Leaves
Bay leaves are traditionally used to support:
Digestion and gut comfort
Relaxation and stress reduction
Overall metabolic balance
They contain natural antioxidants and aromatic oils that make them soothing and grounding.
Cloves
Cloves are known for their:
Warming properties
Support for digestion
Naturally occurring antioxidants
They’ve been used for centuries in teas and tonics across many cultures.
Together, bay leaves and cloves create a fragrant, comforting drink that’s easy to prepare and enjoyable year-round.
Simple Bay Leaf & Clove Tea Recipe 🌿
Ingredients:
2–3 dried bay leaves
4–6 whole cloves
2 cups water
Optional: raw honey or lemon (to taste)
Instructions:
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