Introduction
This vibrant and crunchy salad combines the goodness of broccoli and cauliflower with the sweetness of dried cranberries and the crunch of sunflower seeds. Tossed in a creamy dressing, it makes for a delightful side dish suitable for any occasion. Perfect for gatherings or simply as a refreshing addition to your meal, this salad is sure to impress.
Detailed Ingredients with measures
– 0.75 lbs broccoli florets, cut into bite-sized pieces
– 0.75 lbs cauliflower florets, cut into bite-sized pieces
– 1/4 cup red onion, finely chopped
– 1/4 cup dried cranberries (Craisins)
– 3 tablespoons red wine vinegar
– 1 cup mayonnaise
– 1 tablespoon sugar (optional)
– 1 cup sunflower seeds
– 1/2 cup crumbled bacon
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: Serves 6-8
Instructions
1. In a bowl, whisk together the mayonnaise, red wine vinegar, and sugar until smooth.
2. In a large bowl, combine the broccoli, cauliflower, red onion, and dried cranberries.
3. Pour the dressing over the vegetables and toss to coat evenly.
4. Add the sunflower seeds and crumbled bacon; gently toss again to distribute.
5. Serve chilled and enjoy!
Notes
Leftovers can be stored in the refrigerator for up to a week. If possible, keep the sunflower seeds and bacon separate until serving to maintain their texture.
Detailed Directions and Instructions
Step 1: Prepare the Dressing
In a bowl, whisk together the mayonnaise, red wine vinegar, and sugar until smooth and well combined.
Step 2: Combine Vegetables
In a large bowl, combine the broccoli florets, cauliflower florets, finely chopped red onion, and dried cranberries.
Step 3: Add the Dressing
Pour the dressing over the mixed vegetables and toss everything together to ensure that all the vegetables are evenly coated.
Step 4: Incorporate Add-ins
Add the sunflower seeds and crumbled bacon to the vegetable mixture. Gently toss again to distribute these ingredients throughout the salad.
Step 5: Serve
Refrigerate the salad until chilled. Serve it cold and enjoy!
Notes
Storage Instructions
Leftovers can be stored in the refrigerator for up to a week.
Texture Tips
If possible, keep the sunflower seeds and bacon separate until serving to maintain their texture.

Cook techniques
Whisking
Whisking is used to combine the mayonnaise, red wine vinegar, and optional sugar until the mixture is smooth and well blended. A good whisking technique ensures that the ingredients emulsify, creating a creamy dressing for the salad.
Chopping
Chopping involves cutting vegetables into bite-sized pieces, such as broccoli and cauliflower florets, to make them easier to eat and to enhance the visual appeal of the dish. Precise chopping ensures consistent cooking and mixing.
Tossing
Tossing is the technique used to mix ingredients together without breaking them apart. This is particularly important for combining the dressing with the vegetables and distributing the sunflower seeds and crumbled bacon evenly throughout the salad.
Chilling
Chilling refers to the process of refrigerating the salad before serving. This enhances the flavors and allows the ingredients to meld together, making for a more enjoyable dish.
Storing
Storing involves placing leftover salad in the refrigerator. To maintain the texture of the sunflower seeds and bacon, it’s best to keep them separate until serving.
FAQ
Can I use fresh cranberries instead of dried cranberries?
Yes, you can use fresh cranberries, but keep in mind that they are tart and may alter the overall sweetness of the dish. You may want to adjust the sugar accordingly.
How long can I store the salad in the refrigerator?
You can store the salad in the refrigerator for up to a week.
Can I substitute the mayonnaise for a healthier option?
Absolutely! You can substitute mayonnaise with Greek yogurt or a lighter mayonnaise alternative for a healthier twist on the recipe.
What can I use instead of sunflower seeds?
If you’re looking for alternatives, pumpkin seeds or chopped nuts such as almonds or walnuts would work well in place of sunflower seeds.
Is there a way to make this dish vegan?
Yes, you can replace the mayonnaise with a vegan mayonnaise alternative, omit the bacon or substitute it with a plant-based bacon product, and ensure that the sunflower seeds are not processed with animal products.
Conclusion
This delightful broccoli and cauliflower salad with a creamy dressing offers a wonderful blend of flavors and textures, thanks to the crunchy vegetables, sweet cranberries, and savory bacon. It’s a perfect side dish for any meal and can be enjoyed fresh or as leftovers, making it a versatile addition to your recipe collection.
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