Introduction
This delightful chicken dish combines savory and sweet flavors, making it an excellent option for a weeknight dinner or a special occasion. The blend of toasted sesame oil, reduced-sodium soy sauce, and the sweetness of apricot preserves creates a tantalizing glaze that perfectly complements tender chicken and charred scallions. Served over rice and fresh vegetables, this meal is both satisfying and delicious.
Detailed Ingredients with measures
1 lb. boneless, skinless chicken breasts
1 teaspoon kosher salt
10 cracks of freshly ground black pepper
1/4 cup toasted sesame oil
1/4 cup reduced-sodium soy sauce
10 scallions, sliced in half lengthwise
1/4 cup apricot preserves
A few tablespoons of chili crisp
*For serving:*
Rice
Additional vegetables (e.g., cucumbers)
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 4
With these easy-to-follow instructions and fresh ingredients, you can create a flavorful meal that everyone will enjoy. Happy cooking!
Detailed Directions and Instructions
Preheat the Oven
Set the oven to 450°F (232°C) and position a rack in the top third.
Prepare the Scallions
Slice the scallions in half lengthwise to ensure they cook evenly.
Prepare the Chicken
Horizontally slice the chicken breasts into thinner pieces. Arrange them on a sheet pan in a single layer. Season the chicken with kosher salt and freshly ground black pepper. Drizzle the chicken with toasted sesame oil and reduced-sodium soy sauce, making sure the chicken is well coated.
Add Scallions
Toss the halved scallions in some of the sesame oil mixture from the pan to ensure they are coated.
Bake
Place the scallions atop the seasoned chicken. Bake in the preheated oven for 6 minutes, allowing the chicken to start cooking through.
Broil
After baking, switch the oven setting to broil. Broil the chicken and scallions for an additional 1-2 minutes, monitoring closely until the chicken reaches an internal temperature of 165°F (74°C) and the scallions begin to char slightly. Once cooked, immediately spoon apricot preserves and a few tablespoons of chili crisp over each piece of chicken, allowing them to melt into the chicken.
Serve
Serve the chicken and charred scallions over a bed of rice. Drizzle any remaining pan juices over the top. Accompany the dish with additional vegetables, such as sliced cucumbers, if desired.
Notes
Chicken Slicing
Slicing the chicken breasts horizontally helps them cook faster and more evenly.
Scallion Preparation
Ensure the scallions are washed thoroughly before slicing.
Temperature Check
Use a meat thermometer to check the internal temperature of the chicken to ensure it’s cooked properly.
Chili Crisp
Adjust the amount of chili crisp based on your spice preference.
Vegetable Suggestions
Feel free to add other fresh vegetables for serving, such as carrots or bell peppers, for added color and nutrition.
Cook techniques
Oven Preheating
Preheat the oven to 450°F (232°C) to ensure an optimal cooking environment for the chicken.
Slicing Chicken
Horizontally slice the chicken breasts into thinner pieces to promote even cooking and faster preparation.
Seasoning
Season the chicken with kosher salt and freshly ground black pepper to enhance its flavor profile.
Drizzling Oils
Drizzle toasted sesame oil and reduced-sodium soy sauce over the chicken for added richness and umami flavor.
Preparing Scallions
Slice scallions in half lengthwise to allow them to cook more evenly and to absorb flavor from the pan.
Baking
Bake the chicken and scallions for 6 minutes to start the cooking process.
Broiling
Switch to broiling for an additional 1-2 minutes to achieve a desirable char on the chicken and scallions, ensuring the chicken reaches an internal temperature of 165°F (74°C).
Finishing Touches
Spoon apricot preserves and chili crisp over the chicken after broiling to add sweetness and a spicy kick.
Serving
Serve the chicken with charred scallions over rice and drizzle any remaining pan juices on top, adding additional vegetables as a side.
FAQ
Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can be used as a substitute, but you may need to adjust the cooking time slightly since they may take longer to cook.
What can I substitute for sesame oil?
If you don’t have sesame oil, you can use vegetable oil or olive oil, although the flavor will be different.
How can I make this dish spicier?
You can add more chili crisp or incorporate fresh chili peppers to enhance the heat level.
Can I make this recipe gluten-free?
Yes, use a gluten-free soy sauce alternative, such as tamari.
What vegetables can I serve with this dish?
Cucumbers, carrots, or steamed broccoli are great options to accompany the dish.
Conclusion
This dish perfectly balances the savory flavors of sesame oil and soy sauce with the sweetness of apricot preserves. The charred scallions add a delightful texture and taste, making it a quick and satisfying meal that is perfect for any night of the week.
Honey Garlic Chicken
For a sweeter variation, replace apricot preserves with honey and add minced garlic to the marinade. Serve over steamed broccoli for a nutritious pairing.
Spicy Orange Chicken
Swap out the apricot preserves for orange marmalade and increase the chili crisp for a zesty kick. This pairs wonderfully with jasmine rice.
Lemon Herb Chicken
Increase the acidity by adding fresh lemon juice and zest to the marinade. Serve the chicken with a side of roasted asparagus to complement the flavors.
Teriyaki Chicken Bowl
Use a teriyaki sauce instead of soy sauce and top with sesame seeds and edamame for a hearty rice bowl.
Stuffed Chicken Breasts
Stuff the chicken breasts with cream cheese, spinach, and sun-dried tomatoes before baking for a rich and flavorful twist. Serve with a light salad on the side.
Vegetable Stir-Fry
Incorporate a mix of your favorite vegetables, such as bell peppers and snap peas, in the bake. Drizzle with additional soy sauce for a vibrant stir-fry option.
