Introduction
If you’re looking for a delicious and satisfying meal that combines tender chicken with creamy guacamole, this recipe is perfect for you. With simple ingredients and straightforward preparation, this dish can easily become a weeknight favorite. The flavorful cumin-spiced chicken pairs beautifully with the fresh and zesty guacamole, making it a delightful option for any occasion.
Detailed Ingredients with measures
For the Chicken:
– Boneless, skinless chicken breasts (4 pieces)
– Cumin (1 teaspoon)
– Salt (to taste)
– Garlic powder (1 teaspoon)
– Monterey Jack cheese (1 cup, shredded)
For the Guacamole:
– Ripe avocados (2)
– Tomatoes (2 medium)
– Onions (1 small)
– Cilantro (1/4 cup, chopped)
– Lime juice (1 tablespoon)
– Salt (to taste)
Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Directions
1. **Prepare the Chicken:**
– Preheat the oven to 375°F.
– If the chicken breasts are thick, slice them horizontally to create thinner pieces.
– Season both sides of the chicken with cumin, salt, and garlic powder.
– Place the seasoned chicken in a baking dish large enough to lay them flat.
2. **Bake the Chicken:**
– Sprinkle shredded Monterey Jack cheese evenly over the chicken breasts.
– Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F.
3. **Prepare the Guacamole:**
– While the chicken is baking, mash the ripe avocados in a bowl.
– Dice the tomatoes and onions, and chop the cilantro.
– Mix the diced tomatoes, onions, and chopped cilantro into the mashed avocados.
– Add lime juice and salt to taste, stirring until well combined.
4. **Assemble the Dish:**
– Once the chicken is cooked and the cheese is melted, remove the baking dish from the oven.
– Top each chicken breast with a generous dollop of the freshly prepared guacamole.
– Serve immediately.
Detailed Directions and Instructions
Prepare the Chicken:
– Preheat the oven to 375°F.
– If the chicken breasts are thick, slice them horizontally to create thinner pieces.
– Season both sides of the chicken with cumin, salt, and garlic powder.
– Place the seasoned chicken in a baking dish large enough to lay them flat.
Bake the Chicken:
– Sprinkle shredded Monterey Jack cheese evenly over the chicken breasts.
– Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F.
Prepare the Guacamole:
– While the chicken is baking, mash the ripe avocados in a bowl.
– Dice the tomatoes and onions, and chop the cilantro.
– Mix the diced tomatoes, onions, and chopped cilantro into the mashed avocados.
– Add lime juice and salt to taste, stirring until well combined.
Assemble the Dish:
– Once the chicken is cooked and the cheese is melted, remove the baking dish from the oven.
– Top each chicken breast with a generous dollop of the freshly prepared guacamole.
– Serve immediately.
Notes
Chicken Preparation:
– Ensure that the chicken breasts are uniformly sized for even cooking.
– For added flavor, marinate the chicken for an hour or overnight with the seasonings.
Guacamole Tips:
– Use ripe avocados for a creamy texture; they should give slightly when pressed.
– Adjust lime juice and salt according to personal taste preference.
Serving Suggestions:
– This dish pairs well with rice, tortillas, or a fresh salad.
– Leftover guacamole can be stored in an airtight container; to prevent browning, cover with plastic wrap directly on the surface.
Cook techniques
Preparing the Chicken
– Start by preheating your oven to the correct temperature. Slicing thick chicken breasts horizontally can ensure even cooking. Seasoning with spices creates a flavorful coating.
Seasoning
– Applying cumin, salt, and garlic powder to both sides of the chicken helps to infuse the meat with rich flavors throughout the cooking process.
Baking the Chicken
– Baking utilizes dry heat which allows the chicken to cook evenly and retain moisture. Checking the internal temperature ensures that the chicken is fully cooked and safe to eat.
Melting Cheese
– Sprinkling Monterey Jack cheese on top of the chicken during the final moments of baking allows it to melt beautifully and adds a creamy texture to the dish.
Preparing the Guacamole
– Mashing ripe avocados until creamy provides a smooth base. Incorporating fresh ingredients like diced tomatoes, onions, and cilantro adds vibrant flavors and texture.
Assembling the Dish
– Topping the baked chicken with guacamole offers a delightful contrast in flavors and enhances the overall presentation of the dish.
FAQ
Can I use other types of cheese instead of Monterey Jack?
– Yes, you can substitute with other cheeses like cheddar or Pepper Jack for a different flavor profile.
How can I tell when the chicken is cooked?
– Use a meat thermometer to check that the internal temperature reaches 165°F.
Can I make guacamole in advance?
– Yes, but it’s best to make it fresh. If needed, store it with plastic wrap pressed directly onto the surface to minimize browning.
What can I serve with this dish?
– This dish pairs well with rice, tortilla chips, or a fresh side salad.
Can I add spice to the guacamole?
– Absolutely! Adding diced jalapeños or a pinch of cayenne pepper can provide a nice kick.
Conclusion
This delicious baked chicken topped with creamy guacamole is not only flavorful but also combines protein and healthy fats for a satisfying meal. The spices enhance the chicken’s taste, while the fresh guacamole adds a refreshing and rich element. This dish is perfect for a family dinner or a casual gathering with friends, offering a delightful combination of textures and flavors.
More recipes suggestions and combination
Chicken Fajitas
Slice the chicken into strips and sauté with bell peppers and onions. Serve with tortillas and your guacamole for a vibrant meal.
Cheesy Chicken Quesadillas
Use the seasoned chicken and cheese between tortillas, pan-fry until golden, and serve with guacamole for a tasty twist.
Chicken Tacos
Fill taco shells with the baked chicken, top with guacamole, diced tomatoes, and shredded lettuce for a fresh taco night.
Stuffed Peppers
Mix shredded chicken, guacamole, and cooked quinoa in bell peppers, then bake for a nutritious stuffed pepper option.
Chicken Salad Wraps
Combine shredded baked chicken with guacamole, diced tomatoes, and greens. Wrap in large lettuce leaves for a low-carb option.
