Introduction
This vibrant chicken fajita recipe combines juicy, skinless free-range chicken breasts with colorful vegetables and a smoky fajita paste, all wrapped in soft flour tortillas. Topped with pickled red cabbage for a tangy crunch and served with optional lime and natural yogurt, this dish is sure to impress at any meal.
Detailed Ingredients with measures
– 200g red cabbage
– Red wine vinegar
– Olive oil
– 2 x 200g skinless free-range chicken breasts
– 1 red pepper
– 1 large red onion
– 1 x 180g jar of Jamie Oliver Smoky Fajita Paste
– A few sprigs of fresh coriander
– 8 small flour tortillas
– Optional: 1 lime, to serve
– Optional: Natural yoghurt, to serve
Prep Time
Approximately 10 minutes
Cook Time
Approximately 20 minutes
Total Time
Approximately 30 minutes
Yield
Serves 4 people
Detailed Directions and Instructions
Step 1: Prepare the Red Cabbage
Finely slice or grate the red cabbage. Toss it in a mixing bowl with 1 tablespoon of red wine vinegar and set aside to pickle.
Step 2: Cook the Chicken
Place a large frying pan on medium heat and add 1 tablespoon of olive oil. Slice the skinless chicken breasts into thick strips and add them to the pan. Fry for 6 to 8 minutes, turning regularly, until the chicken is golden and cooked through. Remove the chicken from the pan and set aside on a plate. You may need to cook the chicken in batches if your pan is small.
Step 3: Sauté the Vegetables
Deseed and finely slice the red pepper. Peel and finely slice the red onion. Return the pan to medium heat, add another tablespoon of oil, and add the sliced vegetables. Cover and cook for 2 minutes until slightly softened. Then remove the lid and continue frying until the vegetables are light golden and fragrant, stirring occasionally.
Step 4: Combine Ingredients
Stir in the jar of Jamie Oliver Smoky Fajita Paste. Return the cooked chicken to the pan and let it simmer with the vegetables until everything is cooked through. If the mixture appears too dry, add a splash of water. Season to taste and finish by picking over a few sprigs of fresh coriander leaves.
Step 5: Warm the Tortillas
Warm the flour tortillas according to the package instructions.
Step 6: Serve
Take the dish to the table, including the chicken, sautéed vegetables, and pickled red cabbage. Serve with optional dollops of natural yogurt and wedges of lime for squeezing over the dish.
Notes
Note 1: Chicken Options
Ensure the chicken is skinless and preferably free-range for the best flavor and texture.
Note 2: Vegetable Variations
Feel free to substitute or add other vegetables such as zucchini or corn based on availability or preference.
Note 3: Serving Suggestions
The natural yogurt can be used as a cooling accompaniment to the spicy fajita flavors. Lime adds a fresh zest that enhances the dish.
Note 4: Leftover Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat thoroughly before serving.
Cook techniques
Slicing and Grating
Finely slicing or grating ingredients like red cabbage is essential for ensuring even marination and incorporating flavors.
Frying
Using a large frying pan on medium heat allows you to achieve a golden, crispy texture on the chicken breasts while ensuring they are cooked through.
Stir-Frying Vegetables
Covering the pan after adding sliced vegetables helps them soften quickly, while removing the lid allows them to caramelize and develop flavor.
Simmering
Simmering the chicken with the Smoky Fajita Paste helps meld the flavors together, ensuring the dish is well-seasoned and cohesive.
Wrapping
Warming the flour tortillas enhances their flexibility, making them easier to wrap around the filling without tearing.
FAQ
Can I use other types of cabbage instead of red cabbage?
Yes, you can use green cabbage or napa cabbage as alternatives, though the flavor and color will differ.
What can I substitute for red wine vinegar?
You can use apple cider vinegar or white wine vinegar as substitutes, but the flavor may vary slightly.
How do I know when the chicken is cooked through?
The chicken should be golden brown on the outside and have an internal temperature of 75°C (165°F) to ensure it is fully cooked.
Can I make this dish vegetarian?
Absolutely! Substitute the chicken with mushrooms or tofu for a delicious vegetarian option.
What can I use instead of natural yoghurt?
You can use sour cream or a dairy-free alternative like coconut yogurt for a similar texture and tangy flavor.
Conclusion
This vibrant dish combines the freshness of pickled red cabbage, tender chicken, and smoky fajita flavors, all wrapped up in warm tortillas. The optional toppings of lime and natural yogurt enhance the meal, making it perfect for sharing with family and friends.
Red Cabbage Slaw
Mix the pickled red cabbage with grated carrots and a touch of honey for a refreshing side salad.
Stuffed Peppers
Use leftover chicken and fajita paste to stuff halved red peppers, then bake until the peppers are tender.
Chicken Fajita Bowl
Serve the chicken fajita mix over a bed of rice, topped with pickled cabbage and a squeeze of lime for a hearty bowl meal.
Veggie Tacos
Substitute the chicken with black beans and add additional vegetables like zucchini and corn for a delicious vegetarian option.
Coriander Lime Rice
Prepare a side of rice flavored with lime juice and fresh coriander to complement the fajitas beautifully.
