Introduction
In this delightful recipe, we will create a creamy risotto featuring Jamie Oliver’s Mighty Mushroom Grains combined with fresh asparagus and vibrant rocket. With the addition of Parmesan cheese and a hint of lemon, this dish is not only flavorful but also packed with nutrients.
Detailed Ingredients with measures
160g asparagus
Olive oil
1 x 250g pouch of Jamie Oliver Mighty Mushroom Grains
15g unsalted butter
30g Parmesan cheese or your favourite vegetarian alternative
½ a lemon
1 large handful of rocket
Prep Time
10 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: Serves 2
Enjoy this delicious and nutritious risotto as a perfect quick weeknight meal or a sophisticated weekend dish!
Detailed Directions and Instructions
Prepare the Asparagus
Snap off and discard the woody ends of the asparagus.
Cook the Asparagus Stalks
Place a 26cm non-stick frying pan on medium heat with 1 tablespoon of olive oil. Finely slice the asparagus stalks, reserving the tips, then put them in the pan and cook for 2 minutes.
Add the Mighty Mushroom Grains
Add the Mighty Mushroom Grains along with 200ml of boiling kettle water to the pan. Simmer for 2 minutes.
Incorporate Asparagus Tips
Add the reserved asparagus tips to the pan and cook for another 3 minutes, or until the grains appear creamy and the asparagus is just tender.
Finish the Dish
Remove the pan from heat, then dot in the butter and finely grate over half of the Parmesan cheese.
Serve
Divide the risotto between 2 bowls. Grate over the lemon zest.
Prepare the Rocket
Squeeze the lemon juice over the rocket, season to taste, and pile it on top of the risotto. Grate the remaining Parmesan cheese over the finished dish to serve.
Notes
Asparagus Selection
Choose fresh, vibrant asparagus for the best flavor and texture.
Parmesan Substitutes
You can use your favorite vegetarian cheese alternative if you prefer not to use Parmesan.
Rocket Alternatives
If rocket is unavailable, you can substitute it with arugula or spinach for a similar taste.
Creaminess Adjustment
If you desire a creamier texture, consider adding a splash of cream or extra butter when finishing the dish.
Cook techniques
Preparing Asparagus
Snap off and discard the woody ends of the asparagus before use. This ensures that you only use the tender parts of the asparagus.
Slicing Asparagus
Finely slice the asparagus stalks, while reserving the tips for later. This helps the stalks cook evenly and quickly.
Cooking Grains
Use a non-stick frying pan on medium heat. Cooking the Mighty Mushroom Grains with boiling water allows them to absorb moisture and become creamy.
Adding Ingredients
Incorporating the asparagus tips into the grains during the last few minutes of cooking ensures they remain crisp and retain their vibrant color.
Doting in Butter
Adding butter at the end of cooking enhances the creaminess and flavor of the dish.
Grating Parmesan
Finely grate Parmesan cheese to enhance the flavor profile of the dish. Adding it in two stages allows for a balanced taste throughout.
Finishing Touches
Grate lemon zest over the top for added brightness and squeeze lemon juice on fresh rocket to season it just before serving.
FAQ
Can I use other vegetables instead of asparagus?
Yes, you can substitute asparagus with other vegetables like peas, spinach, or broccoli, adjusting cooking times accordingly.
Is there a vegan alternative to butter and Parmesan?
Yes, you can use vegan butter and a plant-based cheese alternative for a vegan-friendly version.
How can I make this dish gluten-free?
Ensure that the grains you are using are gluten-free, as some pre-packaged grains may contain gluten.
What can I serve this dish with?
This risotto pairs well with grilled chicken, fish, or can be served as a side dish alongside a main meal.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days, and reheat when ready to eat.
Conclusion
This creamy risotto with asparagus and Mighty Mushroom Grains is a delightful and satisfying dish that beautifully balances flavors. The earthy taste of mushrooms paired with fresh asparagus and a hint of lemon creates a well-rounded meal perfect for any occasion. Enjoy it as a light lunch, dinner, or even a comforting side dish.
More recipes suggestions and combination
You can combine the Mighty Mushroom Grains with sautéed seasonal vegetables like zucchini and bell peppers for a vibrant medley.
More recipes suggestions and combination
Try adding some cooked chickpeas or lentils to the risotto for added protein and a heartier texture.
More recipes suggestions and combination
Experiment by mixing in different cheeses such as feta or goat cheese for a tangy twist.
More recipes suggestions and combination
For a richer flavor, incorporate white wine in place of some of the water when cooking the grains.
More recipes suggestions and combination
Add roasted cherry tomatoes atop the risotto before serving for a burst of sweetness and color.
More recipes suggestions and combination
Pair the dish with a refreshing cucumber and mint salad for a complete, light meal.
More recipes suggestions and combination
Finish the risotto with toasted pine nuts or walnuts for an extra crunch and nutty flavor.
