Introduction
This comforting and hearty soup is perfect for chilly days, combining a variety of vegetables, beans, and pasta to create a nutritious meal. The optional smoked bacon adds a rich flavor, but the dish remains delicious and satisfying even without it. Packed with seasonal greens, this recipe not only warms the soul but also delivers a dose of healthy ingredients.
Detailed Ingredients with measures
– 4 smoked streaky bacon rashers (optional)
– Olive oil
– 1 clove of garlic
– 2 small onions
– 2 fresh bay leaves
– 2 carrots
– 2 sticks of celery
– 2 large handfuls of seasonal greens (e.g., savoy cabbage, kale)
– 1 vegetable stock cube
– 1 x 400g tin of plum tomatoes
– 2 x 400g tins of beans (e.g., cannellini, butter, or mixed)
– 100g dried pasta
– Extra virgin olive oil
– Parmesan cheese, to serve
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 40 minutes
Total Time: 55 minutes
Yield: Serves 4-6
This soup is a versatile dish suitable for any occasion. Its combination of beans, vegetables, and pasta not only makes it filling but also offers a great way to incorporate seasonal produce into your diet. Whether served as a main dish or as a side, it is sure to please anyone at the table.
Detailed Directions and Instructions
Step 1: Prepare the Bacon
If using bacon, chop it into small pieces.
Step 2: Prepare the Vegetables
Peel and finely chop the garlic and onions. Peel and dice the carrots. Trim and chop the celery sticks. Roughly chop the seasonal greens.
Step 3: Heat the Pan
Place a large pan over medium heat and add a drizzle of olive oil.
Step 4: Cook the Bacon (if using)
If using bacon, add it to the pan and cook until it starts to crisp.
Step 5: Add Aromatics and Vegetables
Add the chopped garlic, onions, bay leaves, carrots, and celery to the pan. Cook for about 10 minutes, stirring occasionally, until the vegetables soften.
Step 6: Prepare the Stock
Dissolve the vegetable stock cube in 1.5 liters of boiling water.
Step 7: Combine Ingredients
Pour the stock into the pan, then add the tin of plum tomatoes, breaking them up with a spoon.
Step 8: Add the Beans
Drain and rinse the beans, then add them to the pan.
Step 9: Bring to a Boil
Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes.
Step 10: Cook the Pasta and Greens
Add the dried pasta and chopped greens to the pan. Cook for an additional 10 minutes, or until the pasta is tender.
Step 11: Season the Soup
Season the soup with salt and pepper to taste.
Step 12: Serve the Soup
Ladle the soup into bowls, drizzle with extra virgin olive oil, and sprinkle with grated Parmesan cheese before serving.
Notes
Note 1: Bacon Optional
The bacon is optional; the soup is still flavorful without it.
Note 2: Vegetable Variations
Feel free to substitute seasonal greens with other leafy vegetables as desired.
Note 3: Bean Choices
Any combination of beans can be used based on personal preference.
Note 4: Storage Instructions
Leftover soup can be stored in the refrigerator for up to three days and can be frozen for longer storage.
Cook Techniques
Preparing Ingredients
Chop, peel, and dice all ingredients as specified in the recipe to ensure even cooking and flavor distribution.
Sautéing
Cook the bacon (if using), garlic, onions, carrots, and celery in olive oil over medium heat until softened and aromatic, usually about 10 minutes.
Making Stock
Dissolve a vegetable stock cube in boiling water to create a flavorful base for the soup.
Simmering
Bring the soup to a boil, then reduce the heat and let it simmer to develop flavors, typically for about 30 minutes.
Cooking Pasta
Add dried pasta towards the end to ensure it cooks properly without becoming mushy.
Finishing Touches
Season the soup with salt and pepper, then finish with a drizzle of extra virgin olive oil and a sprinkle of Parmesan cheese before serving.
FAQ
Can I use other types of beans?
Yes, you can use any variety of beans, such as kidney beans or black beans, based on your preference.
Is it possible to make this soup vegetarian?
Absolutely! Simply omit the bacon and ensure your vegetable stock is vegetarian.
How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
Can I add other vegetables?
Yes, feel free to add any other seasonal vegetables you enjoy.
What type of pasta works best?
Short pasta varieties like elbow macaroni or ditalini are ideal, but you can use any pasta you have on hand.
Conclusion
This hearty bean and vegetable soup is a comforting and nutritious dish that brings together a delightful mix of flavors and textures. The combination of seasonal greens, tender pasta, and the option of smoky bacon creates a satisfying meal perfect for any time of the year. Topping it off with fresh Parmesan cheese and a drizzle of extra virgin olive oil elevates this simple soup to a gourmet level, making it an ideal choice for family dinners or casual gatherings.
More recipe suggestions and combinations
Bacon and Veggie Frittata
A hearty frittata packed with diced bacon, seasonal greens, onions, and cheese makes for a delicious breakfast or brunch option.
Hearty Bean Chili
Substitute the pasta with chili spices for an extra kick, and enjoy a flavorful bean chili loaded with tomatoes, onions, and garlic.
Vegetable Risotto
Transform the soup into a creamy risotto by slowly cooking arborio rice with vegetable stock, adding the chopped veggies and stirring in Parmesan for creaminess.
Stuffed Bell Peppers
Use the bean mixture to stuff bell peppers, adding rice or quinoa for a filling, colorful dish baked until tender.
Seasonal Greens Salad
Create a fresh salad using blanched seasonal greens, topped with crunchy roasted ingredients, a drizzle of olive oil, and shaved Parmesan for a light side dish.
