Introduction
Discover a delightful and healthy recipe that showcases the vibrant flavors of Mediterranean cuisine. This dish features tender marinated chicken thighs grilled to perfection, served with a refreshing salad and warm pita bread. A delicious tzatziki sauce adds a creamy finish to this wholesome meal that is perfect for gatherings or weeknight dinners.
Detailed Ingredients with measures
2 pounds boneless, skinless chicken thighs, cut into 1 1/2-inch pieces
1/4 cup olive oil
Zest and juice of 1 lemon
1 teaspoon smoked paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried thyme
4 cloves garlic, minced
1 shallot, minced
Kosher salt and freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley leaves
1/4 cup crumbled feta cheese
1/4 cup Kalamata olives, pitted and halved
1/2 cup cherry tomatoes, halved
1/2 cup diced cucumber
1/4 cup diced red onion
1/4 cup tzatziki sauce
4 pita breads, warmed
Prep Time
1 hour (minimum), preferably overnight
Cook Time, Total Time, Yield
Cook Time: 10-12 minutes
Total Time: 1 hour (minimum) + cooking time
Yield: Serves 4-6
To prepare this dish, begin by marinating the chicken in a flavorful blend of olive oil, lemon zest and juice, and a mix of aromatic spices. Allow it to absorb the flavors for at least an hour, which makes a world of difference in taste. Once marinated, grill the chicken skewers until they are cooked through and lightly charred, adding depth to the overall flavor profile.
Pair the chicken with a Mediterranean-inspired salad featuring fresh vegetables like cherry tomatoes, cucumber, and red onion, all tossed with olives and feta for added texture and taste. Serve everything with creamy tzatziki sauce and warm pita bread for a satisfying meal that brings the essence of the Mediterranean right to your table. Enjoy!
Detailed Directions and Instructions
Prepare the Marinade
In a large bowl, combine olive oil, lemon zest and juice, smoked paprika, dried oregano, dried basil, dried thyme, minced garlic, minced shallot, kosher salt, and freshly ground black pepper. Mix these ingredients thoroughly to create a marinade.
Marinate the Chicken
Add the cut chicken thighs to the marinade and toss well to ensure each piece is evenly coated. Cover the bowl with plastic wrap or a lid and refrigerate the marinated chicken for at least 1 hour, but preferably overnight to allow the flavors to develop.
Preheat the Grill
On the day of cooking, preheat your grill to medium-high heat to prepare for grilling the chicken.
Thread Chicken onto Skewers
Once the grill is ready, thread the marinated chicken pieces onto skewers. Make sure to leave a little space between each piece for even cooking.
Grill the Chicken Skewers
Place the skewers on the preheated grill. Grill the chicken skewers, turning occasionally, until they are fully cooked and show a slight char, which should take about 10-12 minutes.
Prepare the Salad
While the chicken is grilling, take a medium bowl and combine chopped fresh parsley, crumbled feta cheese, pitted and halved Kalamata olives, halved cherry tomatoes, diced cucumber, and diced red onion. Gently mix to combine all the ingredients in the bowl.
Serve the Dish
Once the chicken skewers are cooked, remove them from the grill. Serve the skewers alongside the prepared salad, tzatziki sauce, and warmed pita bread for a delicious meal.
Notes
Marination Time
For the best flavor, marinate the chicken overnight if you have the time. The longer the chicken sits in the marinade, the more flavorful it will be.
Alternatives and Additions
Feel free to add other veggies to the salad, such as bell peppers or radishes, based on your preference. You can also substitute chicken with shrimp or veggies for a different option.
Serving Suggestions
This dish pairs well with a side of rice or a fresh green salad if you want to expand the meal. Don’t forget to serve extra tzatziki on the side for dipping!
Cook techniques
Marinating
Marinate the chicken thighs in a mixture of olive oil, lemon juice, herbs, and spices to enhance flavor and tenderness. Allowing it to sit for at least an hour, or preferably overnight, lets the ingredients penetrate the meat.
Grilling
Cooking the marinated chicken skewers over medium-high heat creates a charred exterior while maintaining juiciness inside. Turn the skewers occasionally to ensure even cooking and prevent burning.
Assembling the Salad
Combine parsley, feta, olives, cherry tomatoes, cucumber, and red onion in a bowl for a fresh Mediterranean salad. Toss gently to mix flavors without mashing the ingredients.
Serving with Tzatziki
Tzatziki sauce adds a creamy, tangy element that complements the grilled chicken and salad. Serve it on the side or drizzled over the chicken for added flavor.
Warming Pita Bread
Warm pita bread before serving to enhance its aroma and texture. This can be done on the grill or in a microwave, making it soft and pliable for easy wrapping.
FAQ
Can I use chicken breasts instead of thighs?
Yes, you can use boneless, skinless chicken breasts, but they may dry out more quickly. Adjust cooking time accordingly.
How long should I marinate the chicken?
Marinating for at least 1 hour is essential, but overnight results in the best flavor.
Can I make this dish in the oven?
Yes, you can bake the marinated chicken at 400°F (200°C) for about 25-30 minutes or until cooked through.
What can I substitute for tzatziki sauce?
You can use yogurt mixed with minced garlic, cucumber, and a squeeze of lemon as an alternative.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat chicken and salad separately to maintain texture.
Conclusion
The marinated grilled chicken skewers serve as a flavorful and refreshing meal, enhanced by the vibrant salad and creamy tzatziki. The combination of herbs, spices, and the brightness of lemon creates a harmonious dish that is perfect for gatherings or a delightful family dinner. Serve with warm pita bread for a complete experience, making it a crowd-pleaser that can be enjoyed by all.
More recipes suggestions and combination
Chicken Gyro Wraps
Use the marinated chicken to create delicious wraps with lettuce, tomato, onion, and tzatziki in warm pita bread for a tasty handheld meal.
Greek Chicken Salad
Transform the grilled chicken into a hearty salad by mixing it with romaine lettuce, Kalamata olives, cherry tomatoes, feta cheese, and a lemon-olive oil dressing.
Stuffed Peppers with Chicken
Fill bell peppers with a mixture of grilled chicken, quinoa, diced tomatoes, olives, and feta, then bake until the peppers are tender.
Chicken and Vegetable Skewers
Expand your grilling with a variety of colorful vegetables such as bell peppers, zucchini, and mushrooms threaded onto skewers along with the marinated chicken.
Lemon Herb Chicken Pasta
Create a quick pasta dish by tossing cooked pasta with the grilled chicken, olive oil, lemon juice, cherry tomatoes, and fresh herbs for a light and satisfying meal.
Chicken Fajitas
Use the marinated chicken with sautéed bell peppers and onions in warm tortillas, topped with avocado and sour cream for a delightful twist on fajitas.
