Introduction
Looking for a delicious and nutritious meal? This hard-boiled egg and avocado toast recipe is the perfect option for breakfast, brunch, or a satisfying snack. With creamy avocado, protein-packed eggs, and fresh toppings, this dish is both wholesome and full of flavor. Let’s dive into the simple ingredients and instructions needed to whip up this tasty treat.
Detailed Ingredients with measures
2 hard-boiled eggs, preferably cold
2 slices of toasted bread
1 avocado
1/8 teaspoon red pepper flakes
Salt and pepper to taste
1 radish, thinly sliced
1 tablespoon chopped chives
Lemon wedges for serving
Prep Time
10 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes (for egg cooling)
Total Time: 40 minutes
Yield: 2 servings
Instructions
1. To prepare hard-boiled eggs:
– Place eggs in a saucepan and cover with cold water.
– Heat over medium until the water starts to simmer.
– Once simmering, let it simmer for 1 minute.
– Remove from heat, cover, and let sit for 10 minutes.
– Transfer eggs to an ice bath and chill for at least 30 minutes.
2. Grate the hard-boiled eggs using a cheese grater.
3. Mash the avocado in a bowl to your desired consistency.
4. Mix in red pepper flakes, salt, and pepper into the mashed avocado.
5. Spread the avocado mixture evenly onto the toasted bread slices.
6. Top each slice with the grated egg.
7. Add sliced radish and chopped chives on top.
8. Season with additional salt and pepper if desired.
9. Serve with lemon wedges for spritzing before eating.
Enjoy your delightful hard-boiled egg and avocado toast, packed with flavor and nutrition!
Detailed Directions and Instructions
Preparing Hard-Boiled Eggs
Place the cold eggs in a saucepan and cover them with cold water. Heat over medium flame until the water begins to simmer. Once it reaches a simmer, allow it to simmer for 1 minute. After 1 minute, remove the saucepan from heat, cover it, and let the eggs sit for 10 minutes. After 10 minutes, transfer the eggs to an ice bath and let them chill for at least 30 minutes.
Grating the Eggs
Once the hard-boiled eggs are cooled, use a cheese grater to grate them into a bowl.
Mashing the Avocado
Take the avocado and scoop its flesh into a bowl. Mash the avocado to your desired consistency, whether chunky or smooth.
Seasoning the Avocado
Add 1/8 teaspoon of red pepper flakes along with salt and pepper to taste into the mashed avocado. Mix well to ensure the seasoning is evenly distributed.
Spreading the Avocado Mixture
Take the toasted bread slices and spread the avocado mixture evenly on top of each slice.
Adding Grated Egg
Top each slice of avocado-covered bread with the grated hard-boiled egg.
Finishing Touches
Add thinly sliced radish and chopped chives on top of the grated egg. If desired, season with additional salt and pepper to enhance the flavors.
Serving
Serve the avocado egg toast with lemon wedges on the side for spritzing before enjoying the dish.
Notes
Choosing Eggs
Using cold eggs that have been previously boiled will make the peeling process easier and yield better results.
Avocado Ripeness
Select a ripe avocado for optimal flavor and creaminess. A ripe avocado should give slightly when pressed.
Toast Bread Preference
You can use any type of bread, but a hearty whole grain or sourdough complements the toppings well.
Adjusting Seasoning
Feel free to adjust the amount of salt, pepper, and red pepper flakes according to your taste preferences.
Optional Add-Ons
Consider adding other toppings such as microgreens, cherry tomatoes, or a drizzle of olive oil for extra flavor and nutrition.
Cook techniques
Hard-boiling eggs
To achieve perfectly hard-boiled eggs, start by placing them in a saucepan and covering them with cold water. Heat the water over medium heat until it reaches a simmer. Once simmering, let it simmer for one additional minute, then remove from heat, cover, and let it sit for ten minutes. Afterward, transfer the eggs to an ice bath to cool for at least thirty minutes. This method helps prevent overcooking and results in a tender yolk.
Grating hard-boiled eggs
After cooling the hard-boiled eggs, use a cheese grater to grate them into fine pieces. This technique allows for an easier and more uniform distribution of the egg on the toast.
Mashing avocado
To prepare the avocado, cut it in half, remove the pit, and scoop the flesh into a bowl. Use a fork or a potato masher to mash the avocado until you reach your desired consistency, whether creamy or slightly chunky.
Mixing spices
Incorporate the red pepper flakes, salt, and pepper into the mashed avocado. This step enhances the flavor profile, ensuring that the spices are evenly distributed throughout the avocado.
Spreading avocado on toast
Evenly spread the seasoned avocado mixture onto each slice of toasted bread. This ensures that every bite has a balanced amount of avocado flavor.
Topping with grated egg
Once the avocado is spread, generously top each slice with the grated hard-boiled egg. This adds texture and protein to the dish.
Adding finishing touches
Garnish each toast with thinly sliced radish and chopped chives. This step adds a fresh, crunchy element as well as a pop of color.
Seasoning
If desired, sprinkle additional salt and pepper on top to enhance the overall flavor before serving.
Serving with lemon wedges
Serve the dishes with lemon wedges on the side. A spritz of lemon juice before eating brightens the flavors and adds a refreshing touch.
FAQ
Can I make the hard-boiled eggs in advance?
Yes, hard-boiled eggs can be made in advance and stored in the refrigerator for up to one week.
How do I ensure my avocado doesn’t turn brown?
To prevent browning, you can squeeze a little lemon juice on the mashed avocado, as the acidity will slow down the oxidation process.
Can I substitute the bread with a gluten-free option?
Absolutely! You can use gluten-free bread as a substitute for regular bread, and the recipe will work just as well.
What can I use instead of radishes?
If you don’t have radishes, you could use sliced cucumbers or even pickles for a different crunch.
Are there alternatives to chives?
Yes, if you don’t have chives, you can use green onions or finely chopped parsley for a similar effect.
Conclusion
This delicious dish combines the creaminess of avocado, the heartiness of eggs, and the zest of lemon to create an energizing meal. Perfect for breakfast or brunch, it offers a delightful balance of flavors and textures. The addition of radish and chives adds a refreshing crunch, making each bite enjoyable. Customize it to your taste, and enjoy a nutritious start to your day!
More recipes suggestions and combination
Avocado Toast Variations
Experiment with different toppings like smoked salmon, cherry tomatoes, or feta cheese. You can also add a drizzle of balsamic glaze for an extra flavor boost.
Veggie Egg Scramble
Use the same ingredients (minus the bread) to create a hearty egg scramble. Just mix in diced bell peppers, spinach, and onions for a colorful breakfast option.
Avocado Egg Salad
Combine chopped hard-boiled eggs with mashed avocado, diced celery, and a squeeze of lemon for a creamy egg salad. Serve it in lettuce wraps for a low-carb meal.
Breakfast Burrito
Wrap the avocado mixture and grated eggs in a tortilla, adding some black beans and salsa for a satisfying breakfast burrito.
Chilled Avocado Soup
Blend ripe avocados with vegetable broth, lime juice, and herbs for a refreshing chilled soup. Garnish with sliced radish and chives.
Radish and Chive Salad
Create a simple salad using sliced radishes, chives, mixed greens, and a lemon vinaigrette for a light and crunchy side dish.
Avocado and Egg Quesadilla
Spread mashed avocado and grated eggs between tortillas and grill until golden brown for a crispy quesadilla. Serve with salsa or guacamole.
