Introduction
Using an Instant Pot can revolutionize the way you prepare meals, making cooking faster and more efficient. This delicious brown lentil dish with a vibrant array of spices is a perfect example of how versatile and satisfying vegetarian meals can be. The blend of red curry paste and coconut milk creates a flavorful sauce that complements the lentils beautifully. Serve this dish over rice and enjoy a comforting, nutrient-rich meal that’s easy to prepare.
Detailed Ingredients with measures
1½ cups brown lentils
½ large onion, diced
2 tablespoons red curry paste
1 tablespoon sugar (optional)
1 teaspoon garam masala
1 teaspoon curry powder
½ teaspoon turmeric
2 cloves garlic, minced
1-inch piece of ginger, minced
Cayenne pepper, to taste
2 cups water
14-ounce can tomato sauce
1 teaspoon coarse salt (adjust to taste)
After Cooking:
¾ cup coconut milk
2 tablespoons butter or ghee (optional)
Fresh cilantro, for garnish
Cooked rice, for serving
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
This delightful dish is not only quick to prepare but also packed with flavor and nutrition. Don’t forget to garnish with fresh cilantro for an added burst of color and freshness! Enjoy your culinary creation with a side of cooked rice for a complete meal.
Detailed Directions and Instructions
Step 1: Prepare Ingredients
Gather all the ingredients needed for the recipe, ensuring you have everything from the brown lentils to the coconut milk ready for use.
Step 2: Combine Ingredients
In the Instant Pot, combine the following ingredients: 1½ cups brown lentils, ½ large diced onion, 2 tablespoons red curry paste, 1 tablespoon sugar (if using), 1 teaspoon garam masala, 1 teaspoon curry powder, ½ teaspoon turmeric, 2 minced cloves of garlic, 1 minced 1-inch piece of ginger, cayenne pepper to taste, 2 cups water, 14-ounce can of tomato sauce, and 1 teaspoon coarse salt. Stir everything well to ensure even distribution.
Step 3: Seal and Cook
Close the lid securely on the Instant Pot and make sure the valve is set to the sealing position. Set the Instant Pot to cook on high pressure for 15 minutes.
Step 4: Release Pressure
After the cooking time is complete, allow the pressure to release naturally for 10 minutes. Then, carefully switch the valve to the venting position to release any remaining pressure.
Step 5: Add Coconut Milk and Butter
Open the lid of the Instant Pot and stir in ¾ cup of coconut milk and 2 tablespoons of butter or ghee, if desired. Mix well until combined.
Step 6: Adjust Seasonings
Taste the mixture and adjust seasonings as needed. You may add more salt, spices, or sugar to suit your taste preference.
Step 7: Serve
Serve the lentil mixture over cooked rice. Garnish with fresh cilantro for a burst of flavor and color.
Notes
Storage
Leftover lentil curry can be stored in an airtight container in the refrigerator for up to 4 days.
Serving Suggestions
Pair this dish with naan or pita bread for a more complete meal experience.
Spice Level
The heat can be adjusted by modifying the amount of cayenne pepper added, so feel free to add more or less according to your heat preference.
Consistency
For a thicker consistency, you can blend a portion of the lentils after cooking and then stir them back into the pot.
Cook techniques
Layering Ingredients
When using the Instant Pot, it’s important to layer your ingredients properly. Start with the heavier items like lentils at the bottom, followed by onions, and then wet ingredients like tomato sauce on top to prevent sticking.
Pressure Cooking
Ensure the Instant Pot is sealed properly before cooking. Adjust the time according to the type of lentils; brown lentils typically cook well at high pressure for 15 minutes.
Natural Release
After cooking, let the pressure release naturally for 10 minutes. This helps to finish cooking and allows flavors to meld while also ensuring tender lentils.
Adjusting Flavor
After cooking, taste the mixture and adjust the seasoning. Add more salt, spice, or sweetener like sugar as needed to achieve the desired flavor profile.
Incorporating Creaminess
Stir in coconut milk for a creamy texture. If desired, add butter or ghee for richness. This enhances the dish’s mouthfeel and adds depth to the flavors.
Serving Suggestions
Serve over cooked rice for a complete meal. Garnishing with fresh cilantro adds brightness and freshness.
FAQ
Can I use other types of lentils?
Yes, you can use other lentils, but cooking times may vary. Red lentils cook faster and may not require the same pressure time.
Is it possible to make this dish vegan?
Absolutely! Skip the butter or ghee and ensure any added sweeteners are vegan.
What can I substitute for coconut milk?
You can use almond milk, cashew cream, or any plant-based milk, but the flavor and creaminess will differ.
How can I make this dish spicier?
Add more cayenne pepper or a splash of hot sauce, adjusting to your heat preference.
What accompaniments go well with this dish?
This lentil curry pairs well with naan, papadum, or a simple salad for a balanced meal.
How do I store leftovers?
Allow the dish to cool, then store it in an airtight container in the refrigerator for up to 5 days or freeze for up to a month. Reheat before serving.
Conclusion
This Instant Pot brown lentil dish offers a delicious balance of flavors with the warmth of spices and the creaminess of coconut milk. It’s not only quick to prepare but also nourishing and satisfying. Served over rice and garnished with fresh cilantro, it makes for a comforting meal that can impress any dinner guest or bring joy to your family table.
Spiced Vegetable Curry
Combine the same base ingredients with diced seasonal vegetables such as bell peppers, carrots, and spinach for a hearty vegetable curry that’s packed with nutrients.
Lentil Soup
Use the brown lentils and spices, but increase the water to create a soothing soup. Add greens like kale or Swiss chard towards the end of cooking for added flavor and color.
Coconut Curry Chickpeas
Substitute lentils with canned chickpeas and follow the same cooking process. The chickpeas will absorb the spices beautifully, making a delightful coconut curry.
Quinoa and Lentil Salad
After cooking, mix the lentil mixture with cooked quinoa, diced cucumbers, and a squeeze of lime juice for a refreshing salad option.
Creamy Lentil Noodles
Serve the cooked lentil mixture over whole-grain noodles, stirring in a little extra coconut milk for a creamy sauce that clings to the pasta.
Spicy Lentil Tacos
Utilize the lentil mixture as a filling for corn tortillas, topped with shredded cabbage, avocado, and a drizzle of lime crema for a twist on tacos.
Lentil Veggie Burger
Mash the cooked lentils and mix with breadcrumbs, finely diced onions, and spices to form patties. Grill or pan-fry for a delicious veggie burger option.
