Avocado Seed: Cleanse Your Body and Strengthen Your Heart Naturally

⚠️ Note: There is no officially recommended safe dosage for human consumption. Always consult a healthcare professional before trying new remedies.

Common methods people use include:

  • Tea: Dried and grated seed boiled in water

  • Powder: Dried seed ground and added in very small amounts to smoothies

  • Infusion: Combined with herbs like mint for flavor

Because the seed can be very bitter and hard, it must be dried and finely ground if used.

⚠️ Safety and Precautions

  • Scientific research on long-term human consumption is limited.

  • Some compounds in avocado seeds may be unsafe in large quantities.

  • Avoid if pregnant, breastfeeding, allergic to avocado, or taking medications without medical advice.

  • Never rely on natural remedies alone for serious health conditions.