Introduction
In this article, we will explore a delicious and zesty chicken recipe that is perfect for any gathering or weeknight dinner. The combination of citrus juices, spices, and jalapeño creates a vibrant marinade, infusing the chicken with flavor and juiciness. Perfectly cooked chicken breasts are a versatile dish that pairs well with various sides, making it a favorite for many.
Detailed Ingredients with measures
4 boneless, skinless chicken breasts
Juice of 1 orange
Juice of 2 limes
1 jalapeño pepper, sliced
6 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons vegetable oil
Prep Time
20 minutes (minimum, can be up to 2 hours for marinating)
Cook Time, Total Time, Yield
Cook Time: 10-14 minutes
Total Time: 30-34 minutes (including marinating)
Yield: Serves 4
Detailed Directions and Instructions
Prepare the Marinade:
In a large bowl, combine the orange juice, lime juice, sliced jalapeño, minced garlic, dried oregano, ground cumin, salt, and black pepper.
Marinate the Chicken:
Place the chicken breasts in the bowl with the marinade, ensuring they are fully submerged. Cover and refrigerate for at least 20 minutes, or up to 2 hours for enhanced flavor.
Cook the Chicken:
Heat the vegetable oil in a large skillet over medium-high heat. Remove the chicken from the marinade, allowing excess to drip off, and place it in the skillet. Cook for 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
Rest and Serve:
Remove the chicken from the skillet and let it rest for a few minutes before serving. Optionally, garnish with fresh cilantro and serve with lime wedges.
Notes
Marination Time:
For the best flavor, marinate the chicken for at least 1 hour or up to 2 hours.
Cooking Method:
This recipe can also be adapted for grilling or baking if preferred.
Spice Level:
Adjust the number of jalapeño slices based on your desired spice level. Remove seeds for a milder flavor.
Storage:
Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Cook techniques
Preparing the Marinade
In a large bowl, combine citrus juices (orange and lime), sliced jalapeño pepper, minced garlic, dried oregano, ground cumin, salt, and black pepper to create a flavorful marinade.
Marinating the Chicken
Submerge the chicken breasts in the marinade, ensuring they are evenly coated. Cover and refrigerate for at least 20 minutes to infuse flavors, with an option to extend to 2 hours for a deeper taste.
Cooking the Chicken
Heat vegetable oil in a skillet over medium-high heat. Remove the chicken from the marinade, allowing excess marinade to drip off, then place in the skillet. Cook each side for 5-7 minutes until golden brown and the internal temperature reaches 165°F (75°C).
Resting the Chicken
After cooking, let the chicken rest for a few minutes to allow the juices to redistribute, which enhances tenderness and flavor before serving.
FAQ
How long should I marinate the chicken for best results?
For optimal flavor, marinate the chicken for at least 20 minutes, but up to 2 hours is ideal for a more intense flavor.
What temperature should the chicken reach to be safely cooked?
The chicken should reach an internal temperature of 165°F (75°C) to ensure it is safe to eat.
Can I use other cuts of chicken for this recipe?
Yes, you can use other cuts such as thighs or drumsticks, but cooking times may vary.
What can I serve with this chicken?
This chicken pairs well with rice, tortillas, or a fresh salad, along with garnishes like cilantro and lime wedges.
How can I adjust the spiciness of the dish?
To reduce spiciness, remove the seeds from the jalapeño pepper before slicing, or omit it entirely for a milder flavor. Alternatively, add more jalapeño for extra heat.
Conclusion
This vibrant and zesty chicken dish combines the freshness of citrus with the warmth of spices, resulting in a flavorful meal that’s both satisfying and easy to prepare. The marinade infuses the chicken with a delicious blend of flavors, making it perfect for any occasion. Serve this dish alongside your favorite sides for a complete and delightful experience.
More recipes suggestions and combination
Citrus Grilled Shrimp
Marinate shrimp in similar citrus juices, garlic, and spices for a quick and flavorful seafood option.
Spicy Chicken Tacos
Shred the cooked chicken and serve in tortillas with avocado, cilantro, and salsa for a delicious taco night.
Cilantro Lime Rice
Pair the chicken with cilantro lime rice to complement the citrus flavors and add a fresh element to your meal.
Vegetable Skewers
Marinate assorted vegetables such as bell peppers, zucchini, and onions in the remaining marinade and grill alongside the chicken.
Orange-Lime Dressing
Use leftover marinade to create a vibrant dressing for salads by whisking in olive oil and a touch of honey.
