Bay Leaf & Clove Tea: A Simple Herbal Drink for Daily Wellness

Herbal traditions around the world have long used simple kitchen spices not just for flavor, but for overall well-being. Two of the most popular are bay leaves and cloves — aromatic, warming, and rich in natural plant compounds.

This gentle tea is often enjoyed as part of a mindful routine to support digestion, relaxation, and general balance in the body.

Important: This recipe is not intended to treat or cure any medical condition. If you have a health condition or take medication, consult a healthcare professional before using herbal remedies.

Why Bay Leaves and Cloves?

Bay Leaves

Bay leaves are traditionally used to support:

  • Digestion and gut comfort

  • Relaxation and stress reduction

  • Overall metabolic balance

They contain natural antioxidants and aromatic oils that make them soothing and grounding.

Cloves

Cloves are known for their:

  • Warming properties

  • Support for digestion

  • Naturally occurring antioxidants

They’ve been used for centuries in teas and tonics across many cultures.

Together, bay leaves and cloves create a fragrant, comforting drink that’s easy to prepare and enjoyable year-round.

Simple Bay Leaf & Clove Tea Recipe 🌿

Ingredients:

  • 2–3 dried bay leaves

  • 4–6 whole cloves

  • 2 cups water

  • Optional: raw honey or lemon (to taste)

Instructions:

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