Introduction
If you’re looking for a simple yet flavorful chicken dish, this baked chicken recipe is perfect for you. With a delightful blend of spices and a hint of sweetness from brown sugar, this meal promises to please everyone at the table. Easy to prepare and quick to cook, it makes a great weeknight dinner option.
Detailed Ingredients with measures
– 4 large boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 2 tablespoons brown sugar
– 1/2 tablespoon paprika
– 1 teaspoon Italian seasoning
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1 1/2 teaspoons salt
– 1/4 teaspoon black pepper
Prep Time
Preparation for this dish takes a mere 10 minutes, making it an excellent choice when you’re short on time.
Cook Time, Total Time, Yield
Cook time is approximately 16-18 minutes. Altogether, you can expect a total time of about 30 minutes from preparation to serving. This recipe yields 4 servings, making it ideal for a family dinner or meal prep for the week.
Now, let’s get started with the cooking process that will bring these wonderful ingredients together! Follow the directions carefully, and soon you’ll have a delicious and satisfying dish ready to enjoy.
Detailed Directions and Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C).
Step 2: Prepare the Seasoning
In a small bowl, mix together the brown sugar, paprika, Italian seasoning, garlic powder, onion powder, salt, and black pepper until well combined.
Step 3: Drizzle Olive Oil
Drizzle the olive oil over both sides of the chicken breasts, ensuring they are well coated.
Step 4: Apply Seasoning Mixture
Evenly sprinkle the seasoning mixture over both sides of the chicken breasts. Press gently to help the spices adhere to the surface.
Step 5: Arrange Chicken for Baking
Place the seasoned chicken breasts on a baking sheet lined with parchment paper or in a greased casserole dish to prevent sticking.
Step 6: Bake the Chicken
Bake the chicken in the preheated oven for 16-18 minutes. Check for doneness by ensuring the internal temperature reaches 165°F (74°C).
Step 7: Rest Before Serving
Remove the chicken from the oven and let it rest for 5 minutes before serving to allow the juices to redistribute.
Notes
Note 1: Chicken Thickness
Adjust the cooking time based on the thickness of the chicken breasts. Thicker pieces may require additional time, while thinner pieces may cook faster.
Note 2: Measurement Accuracy
Using precise measurements for the spices will enhance the flavor, so measure carefully.
Note 3: Marinating Option
For more flavor, consider marinating the chicken in the olive oil and seasoning mixture for at least 30 minutes, or up to 2 hours, before baking.
Note 4: Serving Suggestions
Serve the chicken with your choice of sides, such as sautéed vegetables, rice, or a fresh salad for a complete meal.
Cook techniques
Preheating
Preheating the oven ensures even cooking throughout the chicken breasts, resulting in a properly cooked and juicy dish.
Seasoning
Combining spices with olive oil forms a flavorful paste that sticks to the chicken, enhancing the taste with each bite.
Baking
Baking at a high temperature helps to lock in moisture while producing a beautifully golden exterior.
Resting
Allowing the chicken to rest after baking helps the juices redistribute, making the meat more tender and flavorful when served.
FAQ
Can I use skin-on chicken for this recipe?
Yes, skin-on chicken can be used, but cooking times may vary and the skin will not adhere to the seasoning as well.
What if I don’t have brown sugar?
You can substitute brown sugar with granulated sugar mixed with a bit of molasses or honey for a similar flavor profile.
Can I grill the chicken instead of baking it?
Yes, grilling the chicken is a great alternative, and it will add a nice smoky flavor. Ensure it reaches the same internal temperature.
How do I know when the chicken is done cooking?
Use a meat thermometer to check the internal temperature; it should reach 165°F (74°C).
Can I add vegetables to the baking sheet?
Absolutely! Adding vegetables such as bell peppers or zucchini can complement the chicken and make for a complete meal. Adjust cooking times as necessary.
Conclusion
This baked chicken recipe is a simple and flavorful dish that can become a staple in your meal rotation. The combination of brown sugar and spices creates a delicious caramelized crust while keeping the chicken tender and juicy. Perfect for a quick weeknight dinner or as a base for various side dishes, this recipe is sure to please anyone at the table.
More recipes suggestions and combination
Chicken Fajitas
Use the same chicken seasoning and grill or sauté with bell peppers and onions. Serve in warm tortillas with guacamole and salsa.
BBQ Chicken Bake
Replace olive oil with BBQ sauce and add a sprinkle of shredded cheese on top before baking for a tasty BBQ twist.
Chicken Stir-Fry
Cube the seasoned chicken and stir-fry with your favorite vegetables and a splash of soy sauce for a quick and healthy meal.
Chicken Salad
Shred the cooked chicken and mix it with greens, cherry tomatoes, cucumbers, and a vinaigrette for a refreshing salad.
Stuffed Chicken Breasts
Stuff the seasoned chicken with spinach and cream cheese before baking for a deliciously creamy center.
Chicken and Rice Casserole
Layer seasoned chicken breasts over uncooked rice, add broth, and veggies, then bake for a complete one-pot meal.
Honey Garlic Chicken
Drizzle honey over the seasoned chicken before baking for a sweet and savory flavor profile that pairs well with steamed veggies.
