Introduction
Enjoy a refreshing and vibrant black-eyed pea salad that’s perfect for any occasion. This dish combines nutrient-rich black-eyed peas with colorful vegetables, creating a delightful medley of textures and flavors. The light, tangy dressing elevates the salad, making it a great side dish or a standalone meal.
Detailed Ingredients with measures
1 can (15 ounces) black-eyed peas, drained and rinsed
1 cup cherry tomatoes, quartered
½ cup red onion, diced
1 cup bell peppers (yellow and red), diced
1 jalapeño, seeded and finely chopped
2 green onions, chopped
¼ cup fresh cilantro, chopped
2 tablespoons rice wine vinegar
2 tablespoons avocado oil
1 teaspoon sugar
Salt and pepper to taste
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 0 minutes
Total Time: 1 hour 15 minutes (including refrigeration)
Yield: Serves 4-6 people
This black-eyed pea salad is not only easy to prepare but also a burst of color and flavor that will brighten any table. Enjoy!
Detailed Directions and Instructions
Step 1: Prepare the Dressing
In a small bowl, combine the sugar and rice wine vinegar, stirring until the sugar dissolves.
Step 2: Add Oil and Seasoning
Whisk in the avocado oil, salt, and pepper until well blended.
Step 3: Combine Salad Ingredients
In a large mixing bowl, combine the black-eyed peas, cherry tomatoes, red onion, bell peppers, jalapeño, green onions, and cilantro.
Step 4: Dress the Salad
Pour the dressing over the salad ingredients and toss gently to ensure everything is evenly coated.
Step 5: Chill the Salad
Cover and refrigerate for at least one hour to allow the flavors to meld.
Step 6: Final Stir and Adjust Seasoning
Before serving, give the salad a final stir and adjust seasoning with additional salt and pepper if needed.
Notes
Ingredient Tips
Make sure to use canned black-eyed peas that have been drained and rinsed properly to remove excess sodium.
Flavor Variations
Consider adding diced avocado or corn for extra flavor and texture.
Storage Instructions
This salad can be stored in an airtight container in the refrigerator for up to three days.
Serving Suggestions
This salad pairs well with grilled meats or can be served as a light lunch on its own.
Cook techniques
Mise en Place
Prepare all ingredients by washing, peeling, chopping, and measuring before you begin mixing. This ensures an efficient cooking process and helps in organizing your workspace.
Dressing Combination
In a small bowl, combine sugar and rice wine vinegar, stirring until the sugar is fully dissolved. Then, whisk in avocado oil along with salt and pepper. This technique allows for a balanced dressing that enhances the salad’s flavors.
Tossing Ingredients
When combining your salad ingredients with the dressing, use a gentle tossing motion. This helps to evenly coat the vegetables without crushing them, maintaining their texture.
Chilling for Flavor
Refrigerate the salad for at least an hour after mixing. Chilling allows the ingredients to meld and enhances the overall flavor profile of the dish.
Final Adjustments
Before serving, taste and adjust the seasoning as necessary. This step ensures that the salad is flavorful and to your liking.
FAQ
Can I use canned black-eyed peas instead of dried?
Yes, using canned black-eyed peas saves time and is convenient. Just remember to drain and rinse them before use.
How long can I store the salad in the refrigerator?
The salad can be stored in the refrigerator for up to 3 days. However, it is best enjoyed fresh.
Can I add other vegetables to the salad?
Absolutely! Feel free to incorporate other vegetables like corn, avocado, or cucumbers according to your preference.
Is there a substitute for rice wine vinegar?
You can substitute rice wine vinegar with apple cider vinegar or white wine vinegar for a similar tangy flavor.
How can I make this salad spicier?
To increase the heat, you can leave the seeds in the jalapeño or add a pinch of cayenne pepper to the dressing.
Conclusion
This black-eyed pea salad is a vibrant and nutritious dish, perfect for adding a refreshing touch to any meal. Its combination of fresh vegetables and a tangy dressing elevates the flavors, making it a delightful side or main course. The simplicity of the recipe allows for quick preparation, while the blend of ingredients provides a satisfying medley of textures and tastes.
More recipes suggestions and combination
Consider adding diced avocado for creaminess and healthy fats.
More recipes suggestions and combination
Incorporate corn for a sweet crunch that complements the other vegetables.
More recipes suggestions and combination
Use lime juice instead of rice wine vinegar for a zesty twist.
More recipes suggestions and combination
Mix in grilled chicken or shrimp for a protein-packed meal.
More recipes suggestions and combination
Add feta cheese for a salty contrast that enhances the overall flavor.
