Introduction
This delightful recipe combines shredded rotisserie chicken with creamy avocados and tangy Greek yogurt, all nestled in whole wheat pita pockets. It’s a perfect option for a quick lunch or a light dinner that is both nutritious and satisfying. The blend of flavors from the fresh ingredients makes this dish a crowd-pleaser, and it can easily be customized to suit your taste preferences.
Detailed Ingredients with measures
½ pound shredded cooked rotisserie chicken
2 avocados, hollowed and cut into small pieces
½ cup plain Greek yogurt
1 teaspoon cilantro, divided
1 teaspoon garlic salt
6-8 cherry tomatoes, quartered
4 slices thin baby Swiss cheese
Juice from half a lemon
4 whole wheat pita pockets
1 teaspoon extra virgin olive oil
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 4 minutes
Total Time: 19 minutes
Yield: 4 servings
Enjoy this quick and easy recipe that brings a fresh and flavorful twist to your meal rotation!
Detailed Directions and Instructions
Step 1: Prepare the Pita Pockets
Place one slice of Swiss cheese into each pita pocket.
Step 2: Make the Yogurt Mixture
In a small bowl, mix together the Greek yogurt and garlic salt; set aside.
Step 3: Combine Avocado and Tomatoes
In a medium bowl, combine the avocado pieces, quartered cherry tomatoes, lemon juice, and half of the cilantro; set aside.
Step 4: Heat the Chicken
Heat the olive oil in a skillet over medium heat. Add the shredded chicken and sprinkle with the remaining cilantro. Cook for 3-4 minutes until warmed through.
Step 5: Assemble the Pita Pockets
Divide the cooked chicken evenly among the pita pockets.
Step 6: Add the Yogurt Mixture
Drizzle the yogurt mixture over the chicken in each pita.
Step 7: Add Avocado and Tomato Mix
Add a generous spoonful of the avocado and tomato mixture into each pita pocket.
Step 8: Serve
Serve immediately. Optionally, grill the assembled pitas on a sandwich maker or Foreman grill for 2 minutes to serve warm.
Notes
Storage
These pitas are best enjoyed fresh but can be stored in the refrigerator for up to 2 days.
Serving Suggestions
Pair with a side salad or fresh fruit for a complete meal.
Customization
Feel free to add other ingredients such as lettuce, cucumbers, or your favorite sauces for additional flavor.
Cook techniques
Layering Ingredients
Layering is key to creating a well-balanced pita pocket. Begin by placing Swiss cheese at the bottom as it melts slightly and helps hold the other ingredients.
Mixing Flavors
Combine Greek yogurt and garlic salt in a small bowl to create a creamy, flavorful drizzle. This will enhance the taste of the chicken and add moisture.
Mashing Avocados
When cutting avocados, aim for small, bite-sized pieces. This ensures they mix well with other ingredients and are easy to eat.
Cooking Chicken
Heat the olive oil over medium heat to properly warm your shredded chicken. Sprinkle with cilantro while cooking to infuse flavor throughout.
Assembling Pitas
Fill each pita evenly with chicken, yogurt, and avocado mixture. This helps in controlling the flavor in every bite and ensures an even distribution of ingredients.
Grilling Option
If you prefer a warm, toasted pita, grilling for 2 minutes in a sandwich maker or Foreman grill adds a comforting warmth and slight crispness.
FAQ
Can I use any type of cheese instead of Swiss?
Yes, you can substitute Swiss cheese with mozzarella, cheddar, or any cheese of your choice that melts well.
Is there a vegetarian option for this recipe?
Absolutely! You can replace the chicken with a meat alternative or load it more with the avocado and tomato mixture.
Can I prepare the avocado mixture ahead of time?
Yes, you can prepare the avocado and tomato mixture ahead of time, but it’s best to add lemon juice to prevent browning.
How long can I store the leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
What can I serve with this dish?
This dish pairs well with a light salad, sweet potato fries, or even a side of hummus.
Conclusion
These delicious and nutritious pita pockets are a perfect combination of flavors and textures, bringing together tender chicken, creamy avocado, and a zesty yogurt sauce. Easy to assemble and great for a quick meal, they can be enjoyed fresh or grilled for added warmth. This recipe is versatile and can easily be modified to suit different tastes and preferences.
More recipes suggestions and combination
Greek Chicken Wrap
Substitute the Swiss cheese with feta cheese and layer in some sliced Kalamata olives and cucumber for a Mediterranean twist.
BBQ Chicken Pita
Mix shredded BBQ sauce with the chicken before adding to the pita and top with coleslaw for a tangy, hearty meal.
Spicy Chicken Avocado Toast
Use the ingredients to make a topping for whole grain toast, adding a sprinkle of red pepper flakes for a spicy kick.
Mexican-Inspired Pita
Incorporate black beans and corn along with taco seasoning in the chicken mix, and top with sliced jalapeños for a flavorful Mexican flair.
Vegetarian Avocado Pita
Replace the chicken with roasted chickpeas and add shredded carrots for a plant-based version that’s just as satisfying.
