Introduction
If you’re in search of a delicious and colorful dish that combines the wholesome goodness of chicken, rice, and fresh vegetables, look no further! This recipe for stuffed bell peppers is packed with flavor and sure to please everyone at the table. With a blend of spices and melted cheese, these vibrant peppers make for a satisfying meal that is both healthy and easy to prepare.
Detailed Ingredients with measures
2 boneless, skinless chicken breasts, cut into strips
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon salt
Juice of one lime
1 small onion, sliced into thin strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
4 green bell peppers, halved lengthwise and seeds removed
1 cup cooked white rice (or brown/Spanish rice)
1 cup shredded Mexican blend cheese
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 4 servings
Enjoy this flavorful stuffed bell pepper dish as a delightful dinner option, perfect for family gatherings or casual weeknight meals!
Detailed Directions and Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare the Green Bell Peppers
Place the halved green bell peppers in a baking dish. Ensure they are positioned cut-side up for easy filling later.
Cook the Chicken Strips
In a large skillet over medium heat, add the chicken strips. Season the chicken with paprika, chili powder, cumin, salt, and the juice of one lime. Cook until the chicken is nearly cooked through.
Cook the Rice
While the chicken is cooking, prepare the rice according to the package directions. Once cooked, set it aside.
Add Vegetables to the Skillet
When the chicken is almost done, add the sliced onion, red bell pepper, and yellow bell pepper to the skillet. Sauté the mixture until the vegetables become tender.
Combine Chicken, Vegetables, and Rice
Stir the cooked rice into the skillet, mixing all ingredients thoroughly to ensure an even distribution of flavors.
Stuff the Bell Peppers
Spoon the chicken and rice mixture into each halved green bell pepper, filling them generously.
Top with Cheese
Sprinkle shredded Mexican blend cheese over the top of each stuffed pepper.
Bake the Stuffed Peppers
Place the baking dish in the preheated oven and bake for approximately 30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Notes
Cooking Time
Ensure to check the peppers for tenderness before removing them from the oven, as cooking times may vary based on your oven.
Storage Instructions
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days.
Customization
Feel free to add additional spices or vegetables according to your taste preferences, such as corn or black beans for added flavor and texture.
Cook techniques
Marinating the Chicken
Marinate the chicken strips in lime juice and spices to enhance flavor and tenderness. Allow it to sit for at least 15 minutes before cooking.
Sautéing Vegetables
Sauté the sliced onion and bell peppers in the skillet until they are tender. This technique allows the vegetables to caramelize slightly, adding depth to the dish.
Stuffing Peppers
When filling the halved green bell peppers, pack the chicken and rice mixture tightly to ensure they hold together during baking.
Baking
Bake the stuffed peppers in the oven until the cheese is melted and the peppers are tender. This technique melds the flavors together and adds a deliciously cohesive texture.
Cheese Melting
Top the stuffed peppers with shredded cheese and bake until bubbly. Using a cheese blend can enhance flavor complexity.
FAQ
Can I use other types of rice?
Yes, you can use any cooked rice, such as brown or Spanish rice, depending on your preference.
How do I know when the chicken is cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C) and is no longer pink in the center.
What can I substitute for bell peppers?
You can substitute zucchini, eggplant, or even large tomatoes as alternatives for the green bell peppers.
Can I make this dish ahead of time?
Yes, you can prepare the stuffing and fill the peppers ahead of time. Just cover and refrigerate until you’re ready to bake.
Is it possible to freeze stuffed peppers?
Yes, you can freeze the stuffed peppers before or after baking. Ensure they are well-wrapped to prevent freezer burn.
Conclusion
This delicious stuffed bell pepper dish combines seasoned chicken, vibrant vegetables, and satisfying rice, all topped with melty Mexican blend cheese. It’s a colorful and flavorsome meal perfect for any occasion, offering a delightful balance of protein, carbohydrates, and vitamins. Enjoy the tantalizing combination of spices and the freshness of lime, making each bite irresistible.
More recipes suggestions and combination
Stuffed Zucchini Boats
Hollow out zucchini halves and fill them with a mixture of seasoned ground turkey, diced tomatoes, and mozzarella cheese before baking for a healthy and flavorful alternative.
Chicken Fajita Quesadillas
Use the seasoned chicken and bell peppers to create delicious quesadillas by adding cheese between tortillas and grilling until crispy.
Vegetable Stir-Fry Bowl
Stir-fry a mix of bell peppers, onions, and other seasonal veggies, and serve over brown rice or quinoa, topped with a sprinkle of sesame seeds and soy sauce for an Asian-inspired meal.
Cheesy Chicken and Rice Casserole
Combine cooked chicken, rice, broccoli, and cheddar cheese in a baking dish. Bake until bubbly for a comforting one-dish meal the whole family will love.
Chicken Tacos with Lime Crema
Use the seasoned chicken strips in taco shells with fresh toppings like cabbage, avocado, and a zesty lime crema for a fresh take on a classic favorite.
