Introduction
If you’re looking for a fresh and flavorful dish that is both nutritious and satisfying, this chicken salad stuffed avocado recipe is perfect. Combining tender chicken with creamy avocado, zesty herbs, and sweet dried cherries, this meal offers an explosion of flavors. It’s ideal for a light lunch or a refreshing dinner option, and it’s easy to prepare!
Detailed Ingredients with measures
– 2 cups cooked and shredded chicken
– 2 green onions, sliced
– 2 tablespoons chives
– 2 avocados
– ½ cup dried cherries
– ⅔ cup plain Greek yogurt (preferably full fat or 2%)
– 2 tablespoons mayonnaise
– 1½ tablespoons yellow mustard
– ½ teaspoon smoked paprika
– ½ teaspoon cumin
– ¼ cup chopped pecans
– ½ teaspoon salt
– ½ teaspoon pepper
Prep Time
15 minutes
Cook Time
0 minutes
Total Time
15 minutes
Yield
Serves 4
Enjoy making this delightful chicken salad stuffed avocado that brings together the flavors of savory chicken, creamy avocado, and a hint of sweetness from dried cherries, completed with the satisfying crunch of pecans. It’s a healthy and delicious dish that’s sure to impress!
Detailed Directions and Instructions
Mix the Dressing
In a large bowl, combine the Greek yogurt, mayonnaise, yellow mustard, smoked paprika, cumin, salt, and pepper. Mix until smooth.
Add Chicken and Vegetables
Add the shredded chicken, green onions, chives, dried cherries, and chopped pecans to the bowl. Stir until all ingredients are well coated with the dressing.
Prepare the Avocados
Slice the avocados in half and remove the pits.
Assemble the Dish
Spoon the chicken salad mixture into each avocado half, filling the center where the pit was removed.
Serve
Serve immediately and enjoy.
Notes
Chicken Preparation
Ensure the chicken is cooked and shredded prior to starting the recipe. You can use rotisserie chicken for convenience.
Avocado Ripeness
Select ripe avocados for the best flavor and texture. They should yield slightly to gentle pressure when squeezed.
Storage Tips
If not serving immediately, store the chicken salad mixture in an airtight container in the refrigerator for up to 2 days. Avoid cutting the avocados until ready to serve to prevent browning.
Variations
Feel free to customize the recipe by adding other ingredients such as diced bell peppers, celery, or your favorite nuts.
Cook techniques
Mixing Ingredients
When combining the Greek yogurt, mayonnaise, and seasonings, use a whisk or fork to ensure a smooth and creamy dressing. This helps the flavors blend well together.
Shredding Chicken
For shredding chicken, use two forks or your hands to pull the cooked chicken apart into bite-sized pieces. This ensures that the chicken is evenly mixed into the salad.
Chopping Vegetables
Make sure to slice the green onions and chives finely for a better distribution of flavor throughout the salad. A sharp knife will provide cleaner cuts.
Preparing Avocados
To cut avocados, slice them in half lengthwise, twist to separate the halves, and remove the pit carefully. Remember to use a spoon to scoop out the flesh with minimal damage to the skin.
Filling Avocados
Use a spoon or small spatula to fill the avocado halves with the chicken salad mixture. Pack it in gently so that it holds its shape when served.
Serving Suggestions
Serve the avocado halves on a platter with garnishes like additional chives or fresh herbs for a visually appealing presentation. Consider serving chilled for a refreshing dish.
FAQ
Can I use other types of protein instead of chicken?
Yes, you can substitute shredded turkey, canned tuna, or chickpeas for a vegetarian option.
What can I use instead of Greek yogurt?
You can use sour cream or a dairy-free yogurt alternative if you prefer not to use Greek yogurt.
How can I make this dish dairy-free?
To make it dairy-free, substitute Greek yogurt with a plant-based yogurt and ensure the mayonnaise is free from dairy products.
Can I prepare this salad in advance?
Yes, you can prepare the chicken salad in advance, but it’s best to fill the avocados just before serving to prevent browning.
What other toppings can I add?
Additional toppings like diced cucumbers, tomatoes, or herbs can be added for extra flavor and texture.
Conclusion
This chicken salad stuffed in avocados is not only a delicious and satisfying dish but also a healthy option that combines protein, healthy fats, and fiber. The blend of flavors from the spices, dried cherries, and nuts adds depth to the salad while the creamy texture of the avocado complements the dish beautifully. Enjoy this meal for lunch or as a refreshing dinner option.
More recipes suggestions and combination
Chicken Salad Lettuce Wraps
Use the chicken salad mixture as a filling for fresh lettuce leaves for a low-carb option.
Quinoa and Chicken Salad Bowl
Serve the chicken salad over a bed of quinoa to incorporate whole grains for added texture and nutrition.
Stuffed Sweet Potatoes
Scoop out cooked sweet potatoes and fill them with the chicken salad for a hearty and nutritious meal.
Chicken Salad Sandwiches
Spread the chicken salad between your favorite bread or wraps for a delightful sandwich.
Avocado Toast Topping
Top your avocado toast with the chicken salad for a twist on a classic breakfast or brunch dish.
