Introduction
Asian-inspired salads bring a delightful crunch and vibrant flavors to the table, making them a popular choice for luncheons or light dinners. This recipe combines crisp vegetables with tender chicken and a zesty dressing that will tantalize your taste buds. With minimal prep and easy assembly, this salad is perfect for meal prep or a quick weeknight dinner.
Detailed Ingredients with measures
Asian Dressing:
– 2 tablespoons light soy sauce
– 3 tablespoons rice vinegar (cider vinegar can be used as a substitute)
– 1 tablespoon toasted sesame oil
– 2 tablespoons grapeseed oil (or any neutral-flavored oil like canola)
– 1 teaspoon sugar
– 1½ teaspoons fresh ginger, grated or finely chopped
– 1 garlic clove, minced
– ½ teaspoon black pepper
Salad:
– 4 cups Chinese cabbage (Nappa cabbage), finely shredded
– 1½ cups red cabbage, finely shredded
– 1 cup carrot, finely julienned
– 2 cups cooked chicken, shredded
– ½ cup shallots/scallions, finely sliced on the diagonal
Garnishes:
– ½ to 1 cup crunchy noodles (such as Chang’s Fried Noodles)
– 1 to 2 teaspoons sesame seeds
Prep Time
Prep time for this salad is approximately 15 minutes, mainly involved in chopping and mixing the ingredients.
Cook Time, Total Time, Yield
Cook time is minimal since the chicken is already cooked. The total time needed to make this salad is about 25 minutes, including the resting period for the dressing. This recipe yields about 4 servings, making it perfect for sharing or enjoying throughout the week.
Detailed Directions and Instructions
Prepare the Asian Dressing
Combine all the Asian Dressing ingredients—light soy sauce, rice vinegar, toasted sesame oil, grapeseed oil, sugar, grated ginger, minced garlic, and black pepper—in a jar. Seal the jar tightly and shake it vigorously. Allow the dressing to sit for about 10 minutes so the flavors can meld together.
Prepare the Salad Base
In a large bowl, combine the finely shredded Chinese cabbage, red cabbage, julienned carrot, shredded cooked chicken, and finely sliced shallots or scallions. Mix the ingredients together gently. Add half of the crunchy noodles to the salad mixture for added texture and flavor.
Dress the Salad
Drizzle the prepared Asian dressing over the salad mixture. Using tongs or large spoons, toss the salad thoroughly to ensure that all the ingredients are evenly coated with the dressing.
Serve the Salad
Divide the salad into individual serving bowls. Top each bowl with the remaining crunchy noodles for extra crunch and a sprinkle of sesame seeds for garnish. Serve the salad immediately to enjoy the crispness of the ingredients.
Notes
Storage Instructions
If you have any leftover salad, store it in the refrigerator in an airtight container. However, the crunchy noodles may lose their texture, so consider adding them fresh when serving.
Ingredient Substitutions
Cider vinegar can be used as a substitute for rice vinegar if needed. Additionally, feel free to use other neutral oils like canola in lieu of grapeseed oil.
Vegetarian Option
For a vegetarian version of this salad, you can substitute the cooked chicken with tofu or additional vegetables.
Serving Suggestions
This salad pairs well with other Asian-inspired dishes or can serve as a light meal on its own.
Cook techniques
Mixing
Combining the dressing ingredients in a jar and shaking them together ensures that all flavors integrate well. This method is ideal for creating a well-blended dressing quickly.
Shredding and Julienning
Finely shredding the Chinese and red cabbage as well as julienning the carrot enhance the salad’s texture and allows for even flavor distribution. Use a sharp knife for best results.
Tossing
Tossing the salad thoroughly after adding the dressing ensures that each ingredient is well-coated, creating a harmonious mix of flavors.
Layering
Layering the crunchy noodles and sesame seeds on top of the salad just before serving adds texture and visual appeal without compromising their crispiness.
FAQ
Can I use a different type of vinegar for the dressing?
Yes, cider vinegar can be used as a substitute for rice vinegar if needed.
What can I substitute for sesame oil?
While sesame oil offers a unique flavor, you can substitute it with another oil, but it may alter the taste of the dressing.
How do I make this salad vegetarian?
You can omit the chicken and add more vegetables or tofu as a protein substitute.
Can I prepare the dressing in advance?
Yes, the dressing can be made ahead of time and stored in the refrigerator for up to a week.
Is it necessary to use crunchy noodles?
No, the crunchy noodles are an optional garnish that adds texture, but you can leave them out if you prefer a less crunchy salad.
Conclusion
This Asian-inspired salad combines a variety of vibrant vegetables and flavors, creating a refreshing dish perfect for any occasion. The homemade dressing enhances the ingredients, while the crunchy noodles add a delightful texture. Whether enjoyed as a main dish or a side, this salad is sure to please.
More recipes suggestions and combination
Try adding avocado slices for creaminess.
More recipes suggestions and combination
Incorporate edamame for added protein and color.
More recipes suggestions and combination
Consider using tofu instead of chicken for a vegetarian option.
More recipes suggestions and combination
Mix in bell peppers for an extra crunch and sweetness.
More recipes suggestions and combination
Top with fresh herbs like cilantro or mint for an aromatic lift.
More recipes suggestions and combination
Add mandarin oranges for a sweet citrus burst.
More recipes suggestions and combination
Serve it wrapped in rice paper for a fun twist.
More recipes suggestions and combination
Drizzle some chili oil for a spicy kick if desired.
