Citrus & Herb Infused Water

Flavor: Bright, herbal, refreshing
Great for: Hot days or post-workout

  • 2 limes, sliced

  • 6–8 sprigs fresh thyme

4. Grapefruit, Orange & Ginger

Flavor: Bold citrus with a spicy kick
Great for: Midday refresh

  • ½ grapefruit, sliced

  • 1 orange, sliced

  • 4–5 slices fresh ginger

5. Pine & Bay Leaf (Advanced / Aromatic)

Flavor: Forest-fresh, savory, unique
Great for: Cold infusion experiments or culinary inspiration

⚠️ Use food-safe, edible pine needles only

  • Small handful pine needles

  • 2 bay leaves

Storage & Safety Tips

  • Use glass jars for the cleanest flavor

  • Refrigerate after 4 hours if not consuming

  • Drink within 24–48 hours

  • Remove citrus after a day to prevent bitterness

Final Sip

Infused water isn’t about rules—it’s about experimenting. Some days call for bright citrus, others for grounding herbs and spice. Start simple, trust your nose, and let the ingredients do the talking.

If you try one of these blends, let it become a small daily ritual: slice, pour, wait, sip. Sometimes that’s all it takes to feel a little more balanced.