Delicious Peruvian Chopped Salad Recipe

Introduction

This vibrant corn salad is a delightful medley of flavors and textures, perfect for summer gatherings or as a side dish to complement any meal. The combination of sweet corn, creamy feta, and fresh herbs provides a refreshing taste explosion. Not only is this salad visually appealing, but it is also packed with nutrients, making it a guilt-free indulgence.

Detailed Ingredients with measures

4 ears of corn, boiled for 1 minute, shucked, and silks removed
10 ounces frozen lima beans or edamame, cooked and drained
½ cup diced radishes
½ cup diced red onion
1 cup crumbled feta or queso fresco (reserve 2 tablespoons)
2 jalapeño peppers, ribs and seeds removed, minced
¼ cup sliced black olives
2 tablespoons finely chopped fresh mint leaves (reserve 1 tablespoon)
2 tablespoons finely chopped fresh cilantro or parsley
4 tablespoons extra virgin olive oil
3 tablespoons red wine vinegar
Juice of ½ lemon
½ teaspoon fine sea salt
¼ teaspoon freshly ground black pepper
1 cup diced tomatoes

Prep Time

20 minutes

Cook Time

5 minutes

Total Time

25 minutes

Yield

Serves 6-8

This corn salad not only looks beautiful but is also incredibly easy to prepare, making it a perfect addition to any meal or occasion. Enjoy!

Detailed Directions and Instructions

Step 1: Prepare the Corn

Shuck the corn and remove the silks. Bring a pot of water to a rolling boil and boil the ears of corn for 1 minute. Transfer to a plate until cool to the touch. Once cooled, cut the kernels off the cob and place them in a large mixing bowl.

Step 2: Cook the Lima Beans

Cook the lima beans according to package directions. Drain the beans in a mesh strainer and rinse under cold water. Set aside to cool.

Step 3: Make the Vinaigrette

While the beans and corn cool, prepare the vinaigrette. In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, sea salt, and black pepper briskly for 1 minute.

Step 4: Combine Salad Ingredients

Add the cooled beans, diced radishes, diced red onion, most of the crumbled feta cheese, minced jalapeño peppers, sliced black olives, most of the chopped mint leaves, and chopped cilantro to the bowl with the corn. Mix well.

Step 5: Dress the Salad

Pour the vinaigrette over the corn mixture and toss gently until all ingredients are well-coated.

Step 6: Add Tomatoes

If serving immediately, add the diced tomatoes and toss gently to mix.

Step 7: Serve the Salad

To serve, place the salad on a serving platter and garnish with the reserved crumbled feta and mint leaves.

Notes

Storage

If not serving immediately, keep the salad refrigerated and add tomatoes just before serving to maintain their freshness.

Customization

Feel free to adjust the ingredients, such as adding additional vegetables or proteins to suit your taste preferences.

Spice Level

To control the spiciness, adjust the amount of jalapeño peppers used, or substitute with milder peppers if preferred.

Fresh Herbs

For a more robust flavor, consider adding additional herbs such as basil or dill.

Delicious Peruvian Chopped Salad Recipe
Delicious Peruvian Chopped Salad Recipe

Cook techniques

Boiling Corn

Boil the corn for only 1 minute to retain its crispness and sweetness. Remove from heat, let cool slightly, and cut off the kernels.

Cooking Lima Beans or Edamame

Follow the package instructions for cooking lima beans or edamame. Ensure they are drained well and rinsed under cold water to stop the cooking process.

Preparing Vinaigrette

In a small bowl, combine olive oil, red wine vinegar, lemon juice, sea salt, and black pepper. Whisk briskly for about a minute until emulsified.

Tossing Salad Ingredients

In a large mixing bowl, combine the cooled corn, beans, diced vegetables, and herbs. Gently mix to ensure even distribution.

Garnishing the Salad

Before serving, add the reserved ingredients like feta and mint for an appealing presentation.

FAQ

Can I use fresh lima beans instead of frozen?

Yes, fresh lima beans can be used, but they will require a longer cooking time.

What if I don’t have red wine vinegar?

You can substitute red wine vinegar with white wine vinegar or lemon juice for a similar flavor.

Can this salad be made ahead of time?

Yes, you can prepare the salad in advance, but add the tomatoes and garnishes just before serving for freshness.

Is there a suitable substitute for feta cheese?

Yes, queso fresco or a dairy-free cheese option can work as a substitute for feta.

How spicy is this salad with jalapeños?

The spice level depends on the jalapeños used; removing the seeds and ribs reduces the heat significantly.

Conclusion

This vibrant corn salad is a delightful combination of fresh ingredients, textures, and flavors. The sweeter corn pairs beautifully with creamy feta, zesty jalapeños, and crunchy radishes, all brought together by a tangy vinaigrette. It’s a perfect dish for summer gatherings, potlucks, or as a side to complement grilled meats.

More recipes suggestions and combination

Quinoa and Black Bean Salad

Combine cooked quinoa with black beans, corn, diced bell peppers, cilantro, and a lime vinaigrette for a nutritious and filling dish.

Grilled Vegetable Medley

Toss an assortment of grilled vegetables (zucchini, bell peppers, and asparagus) with feta cheese and a drizzle of balsamic reduction for a flavorful side.

Chickpea Salad

Mix canned chickpeas with diced cucumber, tomatoes, red onion, parsley, lemon juice, and olive oil for a hearty salad packed with protein.

Pasta Primavera

Cook your favorite pasta and toss it with seasonal vegetables, olive oil, garlic, and parmesan cheese for a fresh and comforting meal.

Fruit Salad with Mint

Combine an assortment of fresh fruits—berries, melons, and citrus—with a sprinkle of mint and a squeeze of lime for a refreshing dessert.

Delicious Peruvian Chopped Salad Recipe
Delicious Peruvian Chopped Salad Recipe