Introduction
If you’re looking for a hearty and flavorful meal that can be prepared in one pot, this recipe combines ground beef, colorful bell peppers, and creamy cheese to create a comforting dish that the whole family will enjoy. With the convenience of instant brown rice, it’s a quick and satisfying option for busy weeknights. Let’s dive into the ingredients and steps to create this delicious meal!
Detailed Ingredients with measures
1 pound ground beef (93% lean)
1 red bell pepper, diced
1 green bell pepper, diced
1 small onion, diced
2 cloves garlic, minced
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon black pepper
2 cups beef broth
1 cup milk
2 cups instant brown rice
1½ cups shredded cheddar cheese
½ cup sour cream
Fresh parsley, chopped (for garnish)
Prep Time
10 minutes
Cook Time, Total Time, Yield
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: Serves 4-6
This recipe is not only quick to prepare but also allows for customization based on your preferences. You can add additional spices or vegetables to enhance the flavor further. Enjoy your meal!
Detailed Directions and Instructions
Step 1: Heat the Skillet
Heat a deep skillet or pot over medium heat.
Step 2: Add Ingredients
Add ground beef, diced red and green bell peppers, diced onion, and minced garlic to the skillet.
Step 3: Season the Mixture
Sprinkle in garlic powder, onion powder, dried oregano, salt, and black pepper.
Step 4: Cook the Mixture
Cook for about 7 minutes, breaking up the meat with a wooden spoon, until the beef is no longer pink and the vegetables have softened.
Step 5: Add Broth and Milk
Pour in beef broth and milk; stir to combine.
Step 6: Simmer the Mixture
Bring the mixture to a gentle simmer.
Step 7: Incorporate Instant Rice
Add instant brown rice, ensuring all grains are covered by the liquid.
Step 8: Bring to a Boil
Bring to a boil, then cover the pot and reduce heat to medium-low.
Step 9: Cook the Rice
Let it simmer for 10 minutes, or until the rice has absorbed most of the liquid and is tender.
Step 10: Add Cheese and Sour Cream
Remove the lid and stir in half of the shredded cheddar cheese and all of the sour cream until the cheese melts and the mixture is well combined.
Step 11: Top with Cheese
Sprinkle the remaining cheddar cheese over the top.
Step 12: Melt the Cheese
Cover the pot again for a minute or two until the cheese melts completely.
Step 13: Garnish
Garnish with fresh chopped parsley before serving.
Notes
Storage Tips
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Suggestions
Reheat in a skillet over low heat, adding a splash of milk or broth if needed to loosen the mixture.
Customization Ideas
Feel free to add other vegetables, such as corn or peas, for added nutrition and flavor. You can also substitute ground turkey or chicken for a leaner option.
Cook techniques
Sautéing
Sautéing is the technique used initially to cook the ground beef and vegetables together. This method involves cooking food quickly in a small amount of oil or fat over medium to high heat, allowing ingredients to soften and flavors to meld.
Simmering
Simmering is employed when adding the beef broth and milk, bringing the mixture to a gentle boil before reducing the heat. This technique allows the flavors to develop and helps to cook the rice evenly while keeping the liquid at a consistent temperature.
Covering
Covering the pot during the cooking process helps retain moisture and heat. This technique is important when cooking the rice, ensuring it cooks thoroughly and absorbs the liquid without evaporating too quickly.
Melting
Melting refers to the incorporation of shredded cheddar cheese and sour cream into the mixture, which enhances the creaminess and flavor. This is done after the rice has cooked, ensuring the cheese melts smoothly into the dish.
Garnishing
Garnishing is the final touch where fresh chopped parsley is added before serving. This not only adds a splash of color but also enhances the flavor and freshness of the dish.
FAQ
Can I use a different type of meat instead of ground beef?
Yes, you can substitute ground turkey, chicken, or even plant-based ground meat for a lighter or vegetarian option.
What can I use instead of beef broth?
Chicken broth or vegetable broth can be used as alternatives to beef broth for a different flavor profile.
Can I add other vegetables to this recipe?
Absolutely! You can add vegetables like corn, peas, or zucchini to enhance the nutritional value and flavor.
How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for 3-4 days. Reheat on the stovetop or in the microwave before serving.
Can I freeze this dish?
Yes, this dish freezes well. Allow it to cool completely before transferring to a freezer-safe container. It can be frozen for up to 3 months.
Conclusion
This savory one-pot meal combines the richness of ground beef, colorful bell peppers, and creamy cheddar cheese, creating a comforting dish that’s both satisfying and easy to prepare. With its blend of flavors and textures, it’s a great choice for family dinners or meal prep.
Beef and Vegetable Stir-Fry
Toss ground beef with an assortment of your favorite vegetables like broccoli, carrots, and snap peas for a quick stir-fry. Serve it over rice or noodles for a nutritious meal.
Cheesy Beef and Rice Casserole
Take this recipe a step further by layering the beef and rice mixture in a baking dish, topping it with extra cheese, and baking until bubbly and golden brown.
Stuffed Bell Peppers
Use the beef and rice mixture to stuff halved bell peppers. Top with cheese and bake until the peppers are tender for a fun and colorful presentation.
Beef Tacos
Transform the seasoned ground beef into a taco filling. Serve in taco shells with your choice of toppings like lettuce, tomatoes, and avocado for a Tex-Mex twist.
Beef and Cheese Quesadillas
Spread the beef and rice mixture between tortillas with cheese, then grill until crispy. Slice and serve with salsa or sour cream for a delicious snack or meal.
