Easy Sheet Pan Chicken Parmesan Recipe

Introduction

This baked chicken recipe combines savory flavors with a crispy coating, perfectly complemented by broccoli, marinara sauce, and gooey mozzarella cheese. It’s an easy and delicious dish that is both satisfying and healthy, making it a great choice for busy weeknights or family gatherings.

Detailed Ingredients with measures

1 large egg
½ cup Panko breadcrumbs
½ cup freshly grated Parmesan cheese
1 teaspoon kosher salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
4 boneless, skinless chicken breasts
10 ounces frozen broccoli (1 bag)
1 cup marinara sauce
1 cup freshly shredded mozzarella cheese
¼ cup finely chopped fresh basil

Prep Time

10 minutes

Cook Time, Total Time, Yield

Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 4 servings

This recipe is not only simple to prepare but also brings rich flavors to the table, all while being family-friendly. Enjoy a delightful meal that’s sure to please everyone!

Detailed Directions and Instructions

Step 1: Preheat Oven

Preheat the oven to 400°F and spray a baking sheet with nonstick spray.

Step 2: Prepare Egg Mixture

In a shallow bowl, whisk the egg until well blended.

Step 3: Prepare Breadcrumb Mixture

In another shallow bowl, combine the Panko breadcrumbs, freshly grated Parmesan cheese, kosher salt, ground black pepper, and garlic powder.

Step 4: Coat Chicken in Egg

Dip each chicken breast into the egg mixture, ensuring both sides are coated. Shake off any excess egg.

Step 5: Dredge Chicken in Breadcrumbs

Dredge the chicken in the breadcrumb mixture, pressing firmly to adhere the coating. Place the coated chicken on the prepared baking sheet.

Step 6: Bake Chicken

Lightly spray the chicken breasts with olive oil or baking spray. Bake in the preheated oven for 15 minutes.

Step 7: Add Broccoli

Remove the baking sheet from the oven and add the frozen broccoli around the chicken. Spread the broccoli pieces out as evenly as possible. Return the baking sheet to the oven and bake for an additional 5 minutes.

Step 8: Add Marinara Sauce

Take the baking sheet out again and spoon marinara sauce over each chicken breast. Sprinkle shredded mozzarella cheese on top.

Step 9: Melt Cheese

Place the baking sheet back in the oven and bake for 3-4 minutes, or until the cheese is melted. For a bubbly, slightly browned cheese topping, switch the oven to broil for about 2 minutes, watching closely to prevent burning.

Step 10: Garnish and Serve

Remove from the oven, garnish with chopped fresh basil, and serve.

Notes

Note 1: Chicken Preparation

Make sure the chicken breasts are completely thawed if previously frozen for even cooking.

Note 2: Breadcrumb Options

Panko breadcrumbs provide a light and crispy texture, but regular breadcrumbs can be used if preferred.

Note 3: Marinara Sauce

Feel free to use store-bought marinara or homemade sauce based on your preference.

Note 4: Cheese Variations

You can also mix different cheeses for added flavor, such as provolone or fontina alongside mozzarella.

Note 5: Broccoli Alternatives

Fresh broccoli florets can be used instead of frozen, adjusting cooking time slightly if necessary.

Easy Sheet Pan Chicken Parmesan Recipe
Easy Sheet Pan Chicken Parmesan Recipe

Cook techniques

Whisking

Whisking is used to blend the egg until smooth, ensuring an even coating for the chicken.

Dredging

Dredging involves coating the chicken in egg first and then in a breadcrumb mixture, providing a crunchy exterior when baked.

Spraying

Lightly spraying the breaded chicken with olive oil or baking spray helps enhance browning during the baking process.

Baking

Baking the chicken at 400°F cooks it thoroughly while allowing the coating to crisp.

Broiling

Using the broil setting at the end gives the top cheese a bubbling, golden finish, enhancing both appearance and flavor.

Garnishing

Chopping fresh basil adds a burst of color and flavor to the finished dish, elevating the overall presentation.

FAQ

Can I use regular breadcrumbs instead of Panko?

Yes, you can use regular breadcrumbs, but Panko provides a lighter and crunchier texture.

How can I make this dish healthier?

You can use whole grain breadcrumbs and reduce the amount of cheese or use low-fat cheese options.

What can I substitute for marinara sauce?

You can use any preferred pasta sauce, Alfredo sauce, or a homemade tomato sauce as a substitute.

Can I use fresh broccoli instead of frozen?

Yes, fresh broccoli can be used; just ensure it’s cut into small, even pieces for even cooking.

How do I store leftovers?

Store leftover chicken and broccoli in an airtight container in the refrigerator for up to 3 days.

Can I prepare this dish in advance?

Yes, you can bread the chicken and cut the broccoli ahead of time, then bake it when ready to serve.

Conclusion

This delicious baked chicken dish combines crispy, seasoned chicken breasts with vibrant broccoli, rich marinara sauce, and gooey melted mozzarella. The addition of fresh basil elevates the flavors, making it a wholesome and satisfying meal. Perfect for busy weeknights, this recipe is not only easy to prepare but also packed with nutrients.

More recipes suggestions and combination

Chicken Parmesan Pasta Bake

Combine cooked pasta with marinara sauce, diced chicken, and mozzarella. Bake until bubbly and golden for a satisfying one-dish meal.

Cheesy Broccoli Chicken Casserole

Layer steamed broccoli and sliced chicken in a casserole dish, top with a creamy cheese sauce, and bake until hot and bubbly.

Pesto Chicken with Roasted Vegetables

Coat chicken breasts in pesto and bake alongside your favorite veggies for a vibrant and flavorful dish.

Stuffed Chicken Breasts

Fill chicken breasts with a mixture of spinach, ricotta, and mozzarella, then bake until the cheese is melted and the chicken is cooked through.

Parmesan Crusted Salmon

Replace chicken with salmon fillets, coating them with Panko and Parmesan for a delightful seafood alternative. Pair with roasted broccoli for a healthy meal.

Easy Sheet Pan Chicken Parmesan Recipe
Easy Sheet Pan Chicken Parmesan Recipe