Introduction
Prepare to tantalize your taste buds with a deliciously spiced flat iron steak, perfectly complemented by grilled bell peppers and onions. This simple yet flavorful recipe combines a punchy spice mix with the natural sweetness of grilled vegetables, making it an ideal choice for a weeknight dinner or a weekend BBQ gathering.
Detailed Ingredients with measures
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
3 cloves garlic, minced
Kosher salt and freshly ground black pepper, to taste
1½ pounds flat iron steak
2½ tablespoons canola oil, divided
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 red onion, cut into wedges
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: Serves 4
Indulge in the rich flavors and textures of this dish, perfect for any occasion. Enjoy!
Detailed Directions and Instructions
Step 1: Preheat the Grill
Preheat your grill to medium-high heat to ensure it’s hot enough for cooking the steak and vegetables properly.
Step 2: Prepare the Spice Mixture
In a small bowl, mix together 2 teaspoons of chili powder, 1 teaspoon of ground cumin, 1 teaspoon of smoked paprika, and 3 cloves of minced garlic. Add 1 teaspoon of kosher salt and ½ teaspoon of freshly ground black pepper. This will be your seasoning blend for the steak.
Step 3: Season the Steak
Take the flat iron steak and rub the spice mixture all over the meat. Ensure it is evenly coated for the best flavor.
Step 4: Apply Oil to the Steak
Brush 1 tablespoon of canola oil onto the steak to help achieve a nice sear while grilling.
Step 5: Grill the Steak
Place the seasoned steak on the preheated grill. Cook the steak for about 4-5 minutes on one side. Flip the steak and grill for an additional 4-5 minutes, or until it reaches your desired level of doneness, particularly medium-rare.
Step 6: Let the Steak Rest
Once done, remove the steak from the grill and let it rest for 5 minutes. This resting period helps redistribute the juices within the meat.
Step 7: Prepare the Vegetables
While the steak is resting, take the red bell pepper, yellow bell pepper, and red onion. Cut the peppers into strips and the onion into wedges. In a bowl, toss these vegetables with the remaining 1½ tablespoons of canola oil. Season with salt and pepper to taste.
Step 8: Grill the Vegetables
Add the seasoned bell peppers and onion to the grill. Cook the vegetables, turning occasionally, until they are charred and tender, which should take about 6-8 minutes.
Step 9: Slice the Steak
After the steak has rested, thinly slice it against the grain. This will help in achieving tender pieces of meat.
Step 10: Serve
Arrange the sliced steak on a plate and serve it alongside the grilled bell peppers and onion.
Notes
Note 1: Steak Selection
Flat iron steak is recommended for its tenderness and flavor, but you can substitute with other cuts like sirloin or ribeye if preferred.
Note 2: Adjusting Spice Level
Feel free to increase or decrease the amount of chili powder based on your spice tolerance.
Note 3: Vegetable Options
You can modify the types of vegetables used based on what’s available or your personal preferences; zucchini and asparagus also work well when grilled.
Note 4: Resting the Steak
Resting the steak is crucial for keeping it juicy; do not skip this step.
Note 5: Garnishing
Consider garnishing with fresh herbs like cilantro or parsley for added flavor when serving.
Cook techniques
Mixing Spices
In a small bowl, combine chili powder, ground cumin, smoked paprika, and minced garlic. This blend adds depth of flavor to the steak.
Seasoning the Steak
Generously season the flat iron steak with the spice mixture, ensuring an even coating to enhance the meat’s taste.
Grilling the Steak
Brush the steak with canola oil before placing it on a preheated grill. Cook for about 4-5 minutes per side for medium-rare, flipping once for even cooking.
Resting the Steak
Allow the grilled steak to rest for 5 minutes. This lets the juices redistribute for a more tender and flavorful bite.
Grilling Vegetables
Toss bell peppers and onion with canola oil, salt, and pepper, then grill them until they are charred and tender. Turn occasionally for even cooking.
Slicing the Steak
Thinly slice the rested steak against the grain to maximize tenderness. Serve alongside the grilled vegetables for a complete meal.
FAQ
Can I use a different type of steak?
Yes, you can substitute flat iron steak with other cuts like ribeye or sirloin, but cooking times may vary.
How can I tell if the steak is done?
Use a meat thermometer: 130°F for medium-rare, 140°F for medium, or adjust to your preferred doneness.
What if I don’t have a grill?
You can use a grill pan or skillet on the stovetop. Ensure it’s preheated for a good sear.
Can I marinate the steak?
Yes, marinating enhances flavor; just ensure to adjust the salt in the spice blend if using a marinade with sodium.
How should I store leftover steak and vegetables?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out.
Conclusion
This flavorful grilled flat iron steak, seasoned with a zesty blend of spices, pairs wonderfully with charred bell peppers and onion. The combination of smoky, spicy, and savory elements enhances each bite, making it a perfect dish for gatherings or a satisfying weeknight meal.
Steak Tacos
Use the grilled steak in soft corn tortillas topped with grilled veggies, fresh cilantro, and a squeeze of lime for a delicious taco night.
fajita Bowls
Layer sliced steak and grilled peppers over a bed of rice or quinoa, adding toppings like avocado, salsa, and cheese for a hearty bowl.
Steak Salad
Slice the grilled steak and serve it over mixed greens with grilled veggies, feta cheese, and a tangy vinaigrette for a refreshing salad.
Stuffed Peppers
Combine leftover steak with rice, beans, and spices, then stuff into halved bell peppers and bake until tender for a satisfying meal.
Flat Iron Steak Sandwiches
Serve the sliced steak on a crusty roll with grilled onions, peppers, and a spread of horseradish or aioli for a delicious sandwich option.
