Healthy Queso Recipe for Guilt-Free Snacking

Introduction

If you’re looking for a delicious and creamy dip with a kick, this recipe is perfect for you. Utilizing coconut milk for a unique twist, this cheesy dip combines the heat of jalapeños with the freshness of tomatoes and cilantro, all tied together with a creamy Greek yogurt finish. It’s ideal for serving alongside tortilla chips at your next gathering or game day celebration.

Detailed Ingredients with measures

2 tablespoons salted butter (¼ stick)
1 tablespoon diced Old El Paso Sliced Jalapenos
2 whole Roma tomatoes, diced (divided)
2 tablespoons all-purpose flour (gluten-free also works)
2 cups canned unsweetened coconut milk
½ ounce taco seasoning (½ packet)
8 ounces shredded Mexican blend cheese
¼ cup chopped fresh cilantro
½ cup plain Greek yogurt, at room temperature
Tortilla chips for serving

Prep Time

10 minutes

Cook Time, Total Time, Yield

Cook Time: 15 minutes
Total Time: 25 minutes
Yield: Serves 4-6

Enjoy this rich and flavorful dip that’s sure to impress your guests and keep them coming back for more!

Detailed Directions and Instructions

Step 1: Melt Butter

Melt the butter in a medium saucepan over medium heat.

Step 2: Sauté Jalapenos

Add the diced Old El Paso Sliced Jalapenos and cook for 1-2 minutes until fragrant.

Step 3: Add Tomatoes

Add half of the diced Roma tomatoes and cook for about 1 minute.

Step 4: Incorporate Flour

Stir in the flour until everything is coated and combined.

Step 5: Whisk in Coconut Milk

Slowly whisk in the coconut milk, pouring it in gradually and whisking constantly until fully incorporated.

Step 6: Bring to Boil

Bring the mixture to a boil, then reduce to a simmer.

Step 7: Add Taco Seasoning

Add the taco seasoning and stir to combine. Continue whisking occasionally for 6-7 minutes until the mixture thickens to your liking.

Step 8: Add Cheese

Increase the heat back to medium and stir in the shredded Mexican blend cheese one cup at a time, whisking until smooth between each addition.

Step 9: Stir in Cilantro

Stir in the chopped fresh cilantro.

Step 10: Incorporate Greek Yogurt

Turn off the heat and fold in the Greek yogurt until fully combined.

Step 11: Serve

Serve immediately with tortilla chips, garnished with the remaining diced tomatoes and additional chopped cilantro if desired. Alternatively, keep warm in a slow cooker until ready to serve.

Notes

Note 1: Cooking Time

Ensure to whisk constantly when adding the coconut milk to avoid lumps.

Note 2: Spice Level

Adjust the amount of jalapenos based on your spice preference.

Note 3: Cheese Variations

Feel free to use different types of cheese if desired for added flavor.

Note 4: Vegan Option

To make this dish vegan, replace the butter with a vegan alternative and omit the Greek yogurt or use a plant-based yogurt.

Note 5: Storage

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

Healthy Queso Recipe for Guilt-Free Snacking
Healthy Queso Recipe for Guilt-Free Snacking

Cook techniques

Butter Melting

Melt the butter in a saucepan over medium heat to enhance flavors and create a base for the dish.

Sautéing

Sauté the diced jalapenos until fragrant, contributing a savory depth to the dish.

Dicing

Dice the tomatoes evenly for consistent cooking and texture throughout the dish.

Whisking

Gradually whisk in coconut milk to avoid lumps, ensuring a smooth and creamy sauce.

Thickening

Allow the mixture to simmer and thicken, adjusting the time based on your preference for sauce consistency.

Cheese Incorporation

Add shredded cheese a cup at a time, whisking until smooth after each addition for optimal melting and creaminess.

Folding

Gently fold in Greek yogurt to create a creamy finish without breaking down the mixture.

Garnishing

Garnish with diced tomatoes and fresh cilantro before serving for a burst of color and flavor.

FAQ

Can I use a different type of cheese?

Yes, you can substitute with any cheese that melts well, such as cheddar or Monterey Jack.

Is this recipe suitable for vegans?

You can make it vegan by substituting butter with a plant-based alternative and using a dairy-free cheese.

How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave.

Can I add more vegetables?

Absolutely! Feel free to add any additional vegetables you enjoy, such as bell peppers or corn.

What can I serve instead of tortilla chips?

This dip pairs well with fresh veggies, pita chips, or sliced baguette.

Conclusion

This creamy and flavorful dip brings together the heat of jalapenos, the richness of coconut milk, and the cheesy goodness that everyone loves. Perfect for gatherings, game nights, or just a cozy evening at home, this dish is sure to be a crowd-pleaser. The combination of textured tortilla chips with a smooth and spicy dip creates a delightful snacking experience. Enjoy the unique twist that coconut milk and Greek yogurt provide, making it a little healthier without sacrificing taste.

More recipes suggestions and combination

Spicy Shrimp Tacos

Add sautéed shrimp seasoned with taco spices to corn tortillas topped with your creamy dip for a delicious taco night.

Mexican Quinoa Salad

Combine cooked quinoa, black beans, diced bell peppers, and avocado, and use the creamy dip as a dressing for a refreshing salad.

Stuffed Bell Peppers

Hollow out bell peppers and fill them with a mixture of rice, beans, and your creamy dip, then bake until the peppers are tender.

Veggie Quesadillas

Spread the creamy dip inside tortillas filled with mixed veggies and cheese, grill until golden brown, and serve with fresh salsa.

Baked Mac and Cheese

Mix the creamy dip into cooked pasta with additional cheese, pour into a baking dish, top with breadcrumbs, and bake until bubbly golden.

Healthy Queso Recipe for Guilt-Free Snacking
Healthy Queso Recipe for Guilt-Free Snacking