Introduction
Looking for a cozy and delicious breakfast option? This Instant Pot recipe for gluten-free steel-cut oats combines the warm flavors of apple cider, brown sugar, and cinnamon, making for a comforting dish that’s perfect for chilly mornings. With simple ingredients and an easy preparation process, you can enjoy a nutritious meal in no time.
Detailed Ingredients with measures
1 tablespoon salted butter (14 grams)
1 cup gluten-free steel-cut oats (176 grams; not quick-cooking)
2 cups water (454 grams)
½ cup apple cider (114 grams; not apple cider vinegar)
2 tablespoons brown sugar (27 grams)
1 teaspoon ground cinnamon (3 grams)
1 large apple, peeled, cored, and diced
Optional Garnishes:
Fresh whipped cream
Diced apple
Walnuts
Prep Time
10 minutes
Cook Time
8 minutes
Total Time
23 minutes
Yield
Serves 4
This recipe is not only easy to make but also packed with flavor and nutrients, making it a perfect breakfast choice for busy mornings or leisurely weekends alike. Enjoy the delightful combination of spices and fruits, along with the creaminess of oats, as you start your day right!
Detailed Directions and Instructions
Step 1: Sauté the Butter
Set the Instant Pot to “sauté” mode and add the salted butter. Allow it to melt completely, ensuring it spreads evenly across the bottom of the pot to prevent sticking.
Step 2: Toast the Oats
Add the gluten-free steel-cut oats to the melted butter in the pot. Stir the oats continuously for approximately 2 minutes. You want them to lightly toast and begin to take on a golden hue, enhancing their flavor.
Step 3: Combine the Ingredients
Carefully pour in the water and apple cider. Then, add the brown sugar, ground cinnamon, and the diced apple. Stir all the ingredients together thoroughly to ensure everything is well mixed.
Step 4: Pressure Cook
Switch the Instant Pot to “pressure cook” mode. Set the timer for 8 minutes to cook the oatmeal under high pressure.
Step 5: Natural Release
Once the cooking time has completed, allow the pot to sit closed for an additional 5 minutes. This natural release helps to finish cooking the oats and reduces steam release pressure. After 5 minutes, carefully press the steam release valve to let out any remaining steam.
Step 6: Stir the Oatmeal
After releasing the steam, cautiously open the Instant Pot lid. Give the oatmeal a good stir to refresh its texture, as it may appear thick after cooking.
Step 7: Serve and Garnish
Serve the oatmeal hot in bowls. You can top it with fresh whipped cream, additional diced apple, and walnuts, depending on your preference.
Notes
Ingredient Substitutions
If you prefer a different flavor, you can substitute apple cider with other fruit juices or choose to omit sweeteners like brown sugar.
Storage Suggestions
Leftover oatmeal can be refrigerated in an airtight container for up to 3 days. Reheat it with a splash of water or milk to restore its creamy consistency.
Serving Recommendations
Feel free to customize your oatmeal with other garnishes such as honey, yogurt, or dried fruits for added texture and sweetness.
Cook techniques
Sautéing
Sautéing is a cooking method where food is cooked quickly in a small amount of fat over relatively high heat. In this recipe, butter is melted in the Instant Pot to create a rich flavor base for the oats.
Toasting
Toasting oats enhances their flavor and texture. Stirring them in the melted butter for a couple of minutes allows the oils in the oats to activate, providing a nuttier taste.
Pressure Cooking
Pressure cooking uses steam to cook food rapidly. By setting the Instant Pot to pressure cook for 8 minutes, the steel-cut oats become tender and absorb flavors from the added ingredients.
Natural Pressure Release
Allowing the Instant Pot to sit closed after cooking permits natural pressure release. This step helps prevent oatmeal from becoming overly sticky or mushy as it finishes cooking.
Serving and Garnishing
Serving the oatmeal hot enhances its flavor and texture. Optional garnishes like fresh whipped cream, diced apple, and walnuts add extra taste and visual appeal.
FAQ
Can I use quick-cooking oats instead of steel-cut oats?
No, quick-cooking oats should not be used in this recipe as they have a different cooking time and texture compared to steel-cut oats.
Can I substitute water with milk or a milk alternative?
Yes, you can substitute water with milk or a milk alternative to create a creamier texture and flavor.
What type of apples are best for this recipe?
Firmer varieties like Honeycrisp, Fuji, or Granny Smith apples are recommended as they hold their shape well during cooking.
How can I store leftovers?
Store any leftover oatmeal in an airtight container in the refrigerator for up to 3-4 days. Reheat with a splash of water or milk to loosen the texture.
Can I prepare this recipe in advance?
Yes, you can prepare the ingredients and store them separately. Cook them fresh when you’re ready to enjoy your oatmeal for the best taste and texture.
Conclusion
The Instant Pot Apple Cinnamon Oatmeal is a delightful and nutritious breakfast option that combines the wholesome goodness of steel-cut oats with the sweetness of apples and aromatic cinnamon. This dish not only offers a comforting start to your day but also provides a gluten-free alternative that can be customized with various garnishes to suit individual tastes. The use of apple cider adds a unique flavor twist that elevates the dish above traditional oatmeal.
More recipes suggestions and combination
Peanut Butter Banana Oatmeal
Substitute the diced apple with sliced bananas and add a couple of tablespoons of peanut butter for added creaminess and protein.
Berry Bliss Oatmeal
Incorporate a mix of fresh or frozen berries, such as blueberries and strawberries, instead of apples for a vibrant and antioxidant-rich oatmeal.
Maple Pumpkin Oatmeal
Add pumpkin puree and a splash of maple syrup, along with pumpkin pie spice, for a seasonal twist that’s perfect for fall.
Chocolate Almond Oatmeal
Mix in cocoa powder and chopped almonds for a rich, chocolatey flavor. Top with almond milk for extra creaminess.
Nutty Fig Oatmeal
Replace apples with chopped dried figs and add a touch of honey, along with walnuts for a naturally sweet and nutty breakfast.
