Introduction
Ground turkey is a versatile and healthy protein option that can be used in a variety of dishes. This recipe brings together a delightful blend of flavors that make for a delicious meal, perfect for serving on hamburger buns. With the aid of an Instant Pot, this dish comes together quickly and effortlessly, making it ideal for busy weeknights.
Ingredients
– 2 lbs ground turkey
– 1 tbsp olive oil
– 2 tbsp minced garlic
– 1 small yellow onion, diced
– 1/4 cup tomato sauce
– 1 tbsp Worcestershire sauce
– 1 tbsp soy sauce
– 1/2 cup ketchup
– 1/2 cup chili sauce
– 1 tbsp brown sugar
– 1 tbsp Dijon mustard
– 1 tbsp tomato paste
– 1/4 cup water
Prep Time
15 minutes
Cook Time
8 minutes
Total Time
33 minutes
Yield
Serves 6-8
This flavorful ground turkey mixture is perfect for serving on hamburger buns and can be accompanied by your choice of sides. Enjoy your homemade meal with family and friends!
Detailed Directions and Instructions
Step 1: Prepare the Instant Pot
Set the Instant Pot to the sauté function.
Step 2: Sauté Aromatics
Add olive oil, minced garlic, and diced onion. Sauté until fragrant and the onion becomes translucent.
Step 3: Cook Ground Turkey
Add the ground turkey to the pot and cook until it is no longer pink, stirring occasionally to break it apart.
Step 4: Add Water
Pour in the water to deglaze the pot and enhance the flavors.
Step 5: Mix Sauce Ingredients
In a separate bowl, combine tomato sauce, ketchup, chili sauce, tomato paste, Worcestershire sauce, soy sauce, brown sugar, and Dijon mustard. Mix well until fully combined.
Step 6: Combine with Meat
Add the sauce mixture to the Instant Pot with the cooked turkey and stir to coat evenly.
Step 7: Seal the Pot
Close and lock the lid of the Instant Pot, ensuring that the vent is sealed.
Step 8: Set Cooking Time
Set the Instant Pot to cook on high pressure for 8 minutes.
Step 9: Release Pressure Naturally
After the cooking time is complete, allow the pressure to release naturally for 10 minutes.
Step 10: Quick Release Remaining Pressure
Open the vent to release any remaining pressure carefully.
Step 11: Serve
Serve the turkey mixture on hamburger buns with your favorite sides.
Notes
Serving Suggestions
Feel free to add toppings such as lettuce, tomato, or cheese for extra flavor.
Storage
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Freezing
This dish can be frozen for up to 3 months. Thaw in the refrigerator before reheating.
Customizations
You can adjust the level of sweetness or spiciness by varying the amounts of brown sugar or chili sauce according to your taste.
Cook techniques
Sautéing
Sautéing is a cooking technique that involves cooking food quickly in a small amount of oil or fat over relatively high heat. In this recipe, you sauté garlic and onion to release their flavors, making the base for the turkey.
Pressure Cooking
Pressure cooking uses steam to cook food quickly. The Instant Pot locks in moisture and creates a high-pressure environment, which helps tenderize and flavor the ground turkey rapidly.
Combining Flavors
Mixing various sauces such as ketchup, Worcestershire sauce, and chili sauce creates a rich and balanced flavor profile. This technique enhances the overall taste of the dish by incorporating sweet, salty, and savory elements.
Natural Pressure Release
Allowing the pressure to release naturally after cooking is crucial. This technique helps the meat rest, ensuring it stays tender and juicy while allowing flavors to meld together.
FAQ
Can I use a different type of meat instead of ground turkey?
Yes, you can use ground chicken, beef, or even plant-based alternatives, but cooking times may vary.
Can I prepare this dish ahead of time?
Absolutely! You can prepare the turkey mixture in advance and refrigerate or freeze it for later use.
What can I serve with this turkey mixture?
This turkey mixture is delicious on hamburger buns, but you can also serve it with rice, pasta, or a side of steamed vegetables.
Is there a vegetarian version of this recipe?
Yes, you can replace ground turkey with a plant-based ground meat or legumes such as lentils for a vegetarian option.
How can I adjust the spice level?
To adjust the spice level, consider adding hot sauce, cayenne pepper, or using spicy chili sauce in the recipe.
Conclusion
The ground turkey dish prepared in the Instant Pot is a flavorful and hearty meal that is perfect for any occasion. The combination of sauces and seasonings creates a delightful blend of sweet and tangy flavors, making it a crowd-pleaser. Serving it on hamburger buns adds a versatile touch, allowing for customization with various toppings.
More recipes suggestions and combination
Turkey Taco Bowls
Use the ground turkey mixture as a base for taco bowls. Serve with rice, black beans, corn, and top with avocado and salsa.
Stuffed Peppers
Use the turkey mixture to stuff halved bell peppers, then bake until the peppers are tender for a healthy and colorful dish.
Turkey Sloppy Joes
Serve the turkey mixture over toasted buns with pickles and coleslaw for an American classic with a twist.
Turkey and Vegetable Stir-Fry
Stir-fry the cooked turkey with broccoli, snap peas, and carrots, adding some extra soy sauce for flavor.
Turkey Chili
Combine the turkey mixture with kidney beans, black beans, and chili spices for a comforting bowl of chili.
Meatloaf
Form the turkey mixture into a loaf shape, bake, and gl glaze with additional ketchup for a classic meatloaf dinner.
Turkey Lettuce Wraps
Spoon the turkey mixture into large lettuce leaves for a low-carb, fresh meal option, adding shredded carrots and chopped peanuts for crunch.
