Introduction
This delicious orzo dish incorporates a delightful mix of chickpeas, fresh herbs, and creamy elements for a satisfying meal. With rich flavors from tomato paste and garlic, and the option to enhance with sun-dried tomatoes and spinach, it’s a versatile recipe that can be enjoyed as a main course or a hearty side.
Detailed Ingredients with Measures
2 tablespoons olive oil
1 shallot, thinly sliced
4 cloves garlic, thinly sliced
1 (15-ounce) can chickpeas, drained
2 tablespoons tomato paste
1 cup orzo
3 cups chicken broth
A small bundle of fresh thyme
1/2 cup heavy cream
1/4 cup jarred sun-dried tomatoes, tomato bruschetta, Calabrian chiles, or similar (optional)
1–2 cups fresh spinach, torn into pieces (optional)
Parmesan, red pepper flakes, and more thyme for topping (optional)
Prep Time
10 minutes
Cook Time, Total Time, Yield
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Enjoy this flavorful orzo dish that brings together wholesome ingredients in a wonderful way, perfect for family dinners or meal prep for the week!
Detailed Directions and Instructions
Aromatics and Chickpeas
Heat the olive oil in a large skillet over medium heat. Add the sliced shallot and garlic; sauté for 2-3 minutes until soft and fragrant. Add the drained chickpeas and tomato paste; sauté for another 2-3 minutes until the mixture develops a deeper red color.
Cook Orzo
Add the orzo, chicken broth, and thyme sprigs to the skillet; bring to a low simmer. Cover and cook for 7-9 minutes until the orzo is just shy of al dente.
Finish Sauce
Remove the thyme sprigs. Keep the heat on low. Stir in the heavy cream and simmer for 2-3 more minutes until the sauce is creamy. Taste and adjust seasonings, adding more cream if desired.
Add-Ins
If using, add the sun-dried tomatoes, tomato bruschetta, Calabrian chiles, or similar, and the torn fresh spinach. Stir until the spinach is wilted.
Serve
Serve the dish warm, topped with Parmesan, red pepper flakes, and additional thyme if desired.
Notes
Ingredient Variations
Feel free to customize the add-ins based on your preferences. Options such as sun-dried tomatoes or Calabrian chiles can add distinct flavors.
Texture Adjustment
If you prefer a creamier dish, increase the amount of heavy cream to taste as needed.
Fresh Herbs
Using fresh thyme enhances the flavor, but dried thyme can be a convenient substitute if fresh is unavailable.
Leftovers
This dish can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it gently on the stove, adding a splash of broth if needed.
Cook techniques
Aromatics Sautéing
Heat olive oil in a skillet over medium heat. Add sliced shallots and garlic, cooking until soft and fragrant, which infuses the oil with flavor.
Chickpea Integration
Add drained chickpeas and tomato paste to the sautéed aromatics, cooking until the mixture deepens in color and flavor.
Orzo Cooking
Combine orzo, chicken broth, and thyme in the skillet. Bring to a low simmer, cover, and cook until the orzo is nearly al dente, allowing it to absorb the broth’s flavors.
Creating a Creamy Sauce
Remove thyme sprigs and stir in heavy cream. Simmer to thicken and create a rich, creamy sauce, adjusting for taste as needed.
Incorporating Fresh Ingredients
Add optional ingredients like sun-dried tomatoes, tomato bruschetta, Calabrian chiles, and fresh spinach. Stir until the spinach wilts, adding color and nutrition.
FAQ
Can I use other types of pasta instead of orzo?
Yes, you can substitute orzo with other small pasta shapes like ditalini or couscous, but cooking times may vary.
What can I use instead of heavy cream?
You can substitute heavy cream with half-and-half, coconut cream, or a dairy-free alternative for a lighter option.
How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop with a splash of chicken broth to loosen the sauce.
Can I make this dish vegetarian?
Yes, use vegetable broth instead of chicken broth and omit any meat-based toppings for a vegetarian version.
What type of cheese can I use for topping?
Parmesan is ideal, but you can also use Pecorino Romano or a dairy-free alternative if desired.
Conclusion
This creamy orzo dish with chickpeas is not only rich in flavor but also packed with wholesome ingredients. The combination of sautéed shallots, garlic, and the creamy sauce makes it comforting and satisfying. Whether enjoyed on its own or as a side, it’s a great way to incorporate plant-based protein into your meal.
More recipes suggestions and combination
Chickpea and Spinach Salad
Toss together drained chickpeas, fresh spinach, diced cucumber, red onion, and a lemon-olive oil dressing for a refreshing salad.
Orzo with Roasted Vegetables
Mix cooked orzo with roasted bell peppers, zucchini, and cherry tomatoes, finished with a drizzle of balsamic vinegar.
Creamy Tomato Basil Orzo
Sauté garlic, add tomato paste, and finish with heavy cream and fresh basil for a rich and tangy version.
Spicy Mediterranean Chickpeas
Sauté chickpeas with garlic, cumin, and crushed red pepper flakes, and serve over a bed of couscous or quinoa.
Garlic Herb Chicken with Orzo
Pan-sear chicken breasts with garlic and herbs, then serve over orzo cooked in chicken broth for added depth of flavor.
Vegetarian Stuffed Peppers
Fill bell peppers with a mixture of cooked orzo, chickpeas, tomatoes, and spices, then bake until tender.
Sun-Dried Tomato Pesto Pasta
Blend sun-dried tomatoes with basil, garlic, and olive oil for a quick pesto to toss with orzo or any pasta.
