Raw apple cider vinegar (ACV) has natural antibacterial and antifungal properties that help restore the ear’s pH balance and inhibit harmful bacteria or yeast growth.
Ingredients:
- 1 part apple cider vinegar
- 1 part warm water
Directions:
- Mix vinegar and water in equal parts.
- Using a sterile dropper, place 2–3 drops of the solution into the affected ear.
- Let it sit for about 5 minutes, then tilt your head to drain the liquid.
- Gently dry the ear with a clean towel.
- Repeat once daily until symptoms improve.
Tips:
- Use raw, unfiltered ACV that contains the “mother.”
- If it stings or causes irritation, dilute it with more water.
- Do not use ACV if your eardrum is ruptured or if you suspect a serious infection.
4. Onion Compress – Anti-Inflammatory and Comforting
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Onions are rich in antioxidants and sulfur compounds that reduce swelling, fight bacteria, and relieve pain naturally. A warm onion compress is especially gentle for children or those sensitive to oils.
You’ll need:
- 1 fresh onion
- 1 clean cloth or thin towel
Steps:
- Slice the onion and wrap it in the cloth.
- Warm it in the microwave for about one minute until comfortably warm (not hot).
- Let it cool slightly, then apply it over the painful ear.
- Leave it in place for 10–15 minutes.
- Repeat several times throughout the day.
Tips:
- Always test the temperature on your wrist before applying.
- Stop immediately if the skin becomes red or irritated.
- The odor fades quickly, but the relief can last for hours.
Extra Tips for Maintaining Healthy Ears
To help prevent recurring ear problems, follow these healthy ear-care habits:
- Avoid inserting objects such as cotton swabs or fingers into the ear canal.
- Keep ears dry and clean, especially after swimming or showering.
- Protect your ears from loud noises with earplugs or noise-canceling headphones.
- Strengthen your immune system with a diet rich in vitamin C, zinc, and antioxidants.
- Stay hydrated to support healthy mucus membranes and reduce congestion.
- Seek medical attention if ear pain lasts longer than two or three days, if you notice hearing loss, or if there is fluid or blood coming from the ear.
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