Introduction
One-Pot Pasta is a delightful and convenient meal that brings together a medley of flavors and textures in a single pot. This recipe combines ground beef, fresh vegetables, and creamy melted cheese, creating a satisfying dish that the whole family will enjoy. Whether you’re looking for a quick weeknight dinner or a comforting meal to share with friends, this one-pot wonder is sure to impress.
Detailed Ingredients with measures
1 tablespoon olive oil
2 garlic cloves, finely minced
1 onion, chopped
500g (1 lb) ground beef
1 medium carrot, shredded (skin on)
1 medium zucchini, shredded
1 red bell pepper, chopped
2 tablespoons tomato paste
800g (28 oz) canned crushed tomatoes
400g (14 oz) kidney beans, drained (optional)
2 cups low-sodium chicken broth (or beef broth)
2 cups water
350g (12 oz) uncooked elbow pasta (or similar)
1½ cups shredded Colby cheese (or other melting cheese)
1 green onion, finely sliced (optional garnish)
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: Serves 4-6
Detailed Directions and Instructions
Step 1: Heat the Olive Oil
In a large heavy-based pot, heat 1 tablespoon of olive oil over high heat.
Step 2: Sauté Onion and Garlic
Add the chopped onion and minced garlic to the pot. Sauté for about 2 minutes until the onion becomes translucent.
Step 3: Brown the Ground Beef
Add 500g of ground beef to the pot. Cook until browned, using a wooden spoon to break it up as it cooks.
Step 4: Add Shredded Vegetables
Stir in the shredded carrot and zucchini. Cook for an additional 2 minutes, allowing the moisture to evaporate.
Step 5: Incorporate the Bell Pepper
Add the chopped red bell pepper to the pot and cook for another 2 minutes until it softens slightly.
Step 6: Mix in Tomato Paste and Cajun Spices
Add the 2 tablespoons of tomato paste along with the prepared Cajun spices. Cook for 1 minute to combine the flavors.
Step 7: Add Tomatoes and Broth
Pour in the 800g of canned crushed tomatoes, 2 cups of water, and 2 cups of low-sodium chicken broth. Stir well and bring the mixture to a simmer.
Step 8: Introduce the Pasta
Add the 350g of uncooked elbow pasta to the pot. Stir to combine, cover the pot, and reduce the heat to medium.
Step 9: Cook the Pasta
Cook for 15 minutes, stirring occasionally to prevent the pasta from sticking to the bottom of the pot.
Step 10: Add Cheese
Once the pasta is slightly firm and the mixture is a bit soupy, stir the contents, smooth the surface, and sprinkle 1½ cups of shredded Colby cheese on top.
Step 11: Melt the Cheese
Cover the pot, turn off the heat, and let it sit for 3 minutes to allow the cheese to melt.
Step 12: Garnish and Serve
Garnish with finely sliced green onion if desired. Serve immediately.
Notes
Optional Ingredients
You can choose to add kidney beans for additional protein and fiber.
Cheese Variation
Feel free to substitute Colby cheese with other melting cheeses like cheddar or mozzarella.
Spice Level
Adjust the amount of cayenne pepper based on your spice preference.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in a microwave.
Cook techniques
Sautéing
Sautéing is a cooking method that involves cooking food quickly in a small amount of hot oil or fat. In this recipe, onions and garlic are sautéed to enhance their flavors before adding other ingredients.
Brown the Meat
Browning the ground beef creates a Maillard reaction, which adds depth of flavor through caramelization. Make sure to break the meat into small pieces as it cooks for even browning.
Shredding Vegetables
Shredding carrots and zucchini not only incorporates them easily into the dish but also allows for quicker cooking. Shredded vegetables blend well with the pasta and provide nutrients without being overly noticeable.
Simmering
Simmering is cooking food gently in liquid at a temperature just below boiling. This technique allows flavors to meld together while ensuring the pasta can absorb the liquid.
Melting Cheese
Sprinkling shredded cheese on top and letting it sit covered off the heat allows the cheese to melt gradually, creating a creamy texture without overcooking the dish.
FAQ
Can I use different types of pasta?
Yes, you can substitute elbow pasta with other small pasta shapes, such as penne or fusilli, based on your preference or availability.
What if I don’t have ground beef?
You can replace ground beef with ground turkey, chicken, or even a meat substitute like lentils or mushrooms for a vegetarian option.
Is it necessary to use Cajun spices?
While Cajun spices add a unique flavor profile, you can adjust the seasoning to your taste or substitute with Italian herbs or other spice blends.
Can I add more vegetables?
Absolutely! Feel free to add any additional vegetables such as spinach, mushrooms, or bell peppers to enhance the nutritional value and flavor.
How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave.
Conclusion
This One-Pot Pasta dish combines the heartiness of ground beef with the freshness of vegetables, all enhanced by a flavorful blend of Cajun spices. The simplicity of cooking everything in one pot not only saves time but also allows the flavors to meld beautifully, creating a satisfying meal for any occasion. Enjoy your warm, cheesy pasta that’s sure to become a family favorite!
More recipes suggestions and combination
Vegetarian One-Pot Pasta
Swap the ground beef for extra beans, such as black beans or chickpeas, and add other vegetables like spinach and mushrooms for a nutritious vegetarian option.
Creamy One-Pot Pasta
Add 1 cup of heavy cream or cream cheese to the pot just before stirring in the cheese for a rich and creamy texture that enhances the dish.
Spicy Italian One-Pot Pasta
Incorporate Italian sausage instead of ground beef and add red pepper flakes to boost the heat, while using marinara sauce instead of crushed tomatoes for a distinct flavor.
One-Pot Mac and Cheese
Use the same base recipe but replace the Cajun spices with a mix of mustard powder and smoked paprika, then add your choice of creamy cheese for a delicious mac and cheese twist.
Mexican-Inspired One-Pot Pasta
Include taco seasoning in place of Cajun spices and substitute cheddar cheese with pepper jack for a vibrant Mexican flavor profile with added heat.
