Introduction
This vibrant pasta salad combines the delightful flavors of fresh strawberries, creamy avocados, and peppery arugula, all brought together with a zesty poppy seed dressing and Greek yogurt. Perfect for a summer meal or a potluck, this dish is not only visually appealing but also richly satisfying. Let’s dive into the ingredients and the simple preparation steps!
Detailed Ingredients with measures
16 ounces uncooked penne rigate pasta
1 tablespoon salt
2 cups baby arugula
Salt and pepper to taste
1 pound strawberries, hulled and sliced
2 avocados, cubed
1 cup crumbled feta cheese
1/2 cup chopped fresh basil
1 tablespoon lemon juice
1/2 cup poppy seed dressing
1/2 cup Greek yogurt
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 6-8
This colorful pasta salad is sure to impress your guests with its delicious flavors and beautiful presentation. Enjoy!
Detailed Directions and Instructions
Step 1: Cook the Pasta
Bring a large pot of water to a boil. Add 1 tablespoon of salt to the boiling water. Once the water is boiling, add 16 ounces of uncooked penne rigate pasta. Cook according to the package instructions until al dente.
Step 2: Drain the Pasta
Once the pasta is cooked, drain it in a colander. Transfer the drained pasta to a large mixing bowl.
Step 3: Add Arugula
While the pasta is still warm, add 2 cups of baby arugula to the bowl. Gently stir the arugula into the pasta, allowing it to wilt slightly. Season the mixture with salt and pepper to taste.
Step 4: Incorporate Remaining Ingredients
To the pasta and arugula mixture, add 1 pound of hulled and sliced strawberries, 2 cubed avocados, 1 cup of crumbled feta cheese, and 1/2 cup of chopped fresh basil. Gently mix everything together.
Step 5: Prepare the Dressing
In a separate small bowl, whisk together 1 tablespoon of lemon juice, 1/2 cup of poppy seed dressing, and 1/2 cup of Greek yogurt until the mixture is smooth and well combined.
Step 6: Combine Salad and Dressing
Pour the prepared dressing over the pasta salad. Gently toss all the ingredients to ensure they are thoroughly combined and evenly coated with the dressing.
Step 7: Serve
Serve the pasta salad immediately while warm, or for a chilled option, refrigerate the salad and serve cold.
Notes
Storage
The pasta salad can be stored in an airtight container in the refrigerator for up to 2-3 days.
Customization
Feel free to substitute or add other ingredients such as nuts, seeds, or different types of cheese according to your preference.
Serving Suggestion
This pasta salad is perfect as a side dish for summer barbecues or as a light meal on its own.
Cook techniques
Cooking Pasta
Bring a large pot of water to a rolling boil and add salt. Add uncooked penne rigate pasta and cook according to the package instructions until al dente. Drain and set aside.
Wilting Greens
Add baby arugula to the warm pasta immediately after draining. The residual heat will gently wilt the arugula, enhancing its flavor and texture.
Mixing Ingredients
Combine sliced strawberries, cubed avocados, crumbled feta cheese, and chopped basil into the pasta. Gently toss to incorporate everything without breaking the ingredients.
Making Dressing
In a small bowl, whisk together lemon juice, poppy seed dressing, and Greek yogurt until smooth. This will create a creamy dressing that complements the salad.
Combining Dressing with Salad
Pour the prepared dressing over the pasta mixture. Carefully toss everything together to ensure an even coating without mashing the avocado and feta.
FAQ
Can I use a different type of pasta?
Yes, you can substitute penne rigate with other types of pasta such as fusilli or rotini, but cooking times may vary.
How can I make this dish vegetarian or vegan?
To make it vegetarian, simply omit the feta cheese or use a dairy-free alternative. For a vegan option, replace the Greek yogurt with a plant-based yogurt.
How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The pasta salad can be enjoyed cold or at room temperature.
Can I add other ingredients?
Absolutely! Feel free to add additional ingredients like nuts, seeds, or other seasonal fruits to customize the salad according to your taste.
What can I serve alongside this dish?
This pasta salad pairs well with grilled chicken, fish, or as part of a larger buffet spread with various salads and sides.
Conclusion
This refreshing penne pasta salad combines a delightful mix of flavors and textures, from the sweetness of strawberries to the creaminess of avocados, enhanced by the tangy feta cheese and aromatic basil. The poppy seed dressing and Greek yogurt add a creamy, zesty finish, making it a perfect dish for warm weather gatherings or as a satisfying meal on its own. Enjoy this vibrant salad chilled or warm, as it is versatile for any dining occasion.
More recipes suggestions and combination
Spinach and Feta Pasta Salad
Substitute arugula with fresh spinach and maintain the feta for a classic taste.
Citrus Avocado Salad
Add segments of orange or grapefruit for a citrus twist that complements the strawberries.
Pasta Primavera
Incorporate seasonal vegetables like bell peppers, zucchini, and cherry tomatoes for a colorful, nutritious addition.
Greek-Inspired Pasta
Add olives and diced cucumbers for a Mediterranean flavor profile, utilizing your feta cheese.
Berry Quinoa Salad
For a gluten-free option, swap out penne for quinoa while keeping the strawberries and feta for a nutritious bowl.
Chicken and Arugula Pasta
Grill chicken breast strips to add protein, enhancing the salad’s heartiness without losing its freshness.
