Sweet Potato and Sweetcorn Pancakes Recipe

Introduction

This delightful recipe features sweet potato fritters paired with a zesty pickled jalapeño sauce and a perfectly fried egg, creating a delicious meal that’s both nutritious and satisfying. The combination of sweet potatoes and sweetcorn brings a natural sweetness to the fritters, while the jalapeño sauce adds a spicy kick. Perfect for brunch or a light dinner, this dish is sure to impress!

Detailed Ingredients with measures

500g sweet potatoes
1 x 200g tin of sweetcorn in water
1 tin’s worth of self-raising flour (approximately 150g)
6 free-range eggs
50g feta cheese
Olive oil
1 x 220g jar of pickled jalapeños
2 limes
1 ripe avocado
Optional: fresh coriander

Prep Time

15 minutes

Cook Time

20 minutes

Total Time

35 minutes

Yield

Serves 4

By following these steps, you will create a flavorful dish that blends textures and tastes beautifully, making it an excellent choice for any meal of the day. Enjoy this delightful fusion of ingredients!

Detailed Directions and Instructions

Step 1: Preheat the Oven

Preheat the oven to 130°C/250°F/gas ½.

Step 2: Prepare Sweet Potatoes

Scrub the sweet potatoes, prick them with a fork, and microwave on high for 10 minutes, or until tender.

Step 3: Make the Batter

In a large bowl, combine the sweetcorn (including its juices), a tin’s worth of self-raising flour, and crack in 2 of the eggs. Season with a pinch of sea salt and black pepper, then whisk until smooth.

Step 4: Add Sweet Potatoes and Feta

Break the cooked sweet potatoes into large pieces and add them to the batter. Crumble in half the feta cheese and mix to combine.

Step 5: Cook Fritters

Heat a large non-stick frying pan over medium heat with 1 tablespoon of olive oil. Spoon 4 heaped tablespoons of the batter into the pan, shaping them into thick fritter-style pancakes. Cook for 2 to 3 minutes on each side, or until golden. Transfer the cooked pancakes to the oven to keep warm while you cook the remaining batter.

Step 6: Prepare Jalapeño Sauce

Pour the entire jar of pickled jalapeños and their brine into a blender, squeeze in the juice of one lime, and blitz until smooth.

Step 7: Dress Avocado

Peel, destone, and roughly chop the avocado. Place it in a bowl, dress with a little of the jalapeño sauce, and mix well.

Step 8: Fry Remaining Eggs

Return the frying pan to medium heat with 1 tablespoon of olive oil. Crack in the remaining eggs and fry to your liking.

Step 9: Assemble the Dish

Stack the fritters on plates, top each stack with a fried egg, spoon over the dressed avocado, and crumble over the remaining feta. Finish with an extra drizzle of the spicy jalapeño sauce and a wedge of lime.

Notes

Storage

Leftover fritters can be stored in an airtight container in the refrigerator for up to 3 days.

Serving Suggestions

These fritters can be served as a hearty breakfast or a light lunch alongside a fresh salad.

Variations

For a spicier kick, add some chopped fresh chili to the batter or serve with extra jalapeños on the side.

Garnishes

Fresh coriander can be sprinkled on top for added flavor and decoration.

Sweet Potato and Sweetcorn Pancakes Recipe
Sweet Potato and Sweetcorn Pancakes Recipe

Cook techniques

Microwaving Sweet Potatoes

Use the microwave to quickly cook sweet potatoes. Scrub them clean, prick with a fork, and microwave on high for about 10 minutes until tender.

Mixing Batter

Incorporate ingredients into a batter. Combine sweetcorn, self-raising flour, and eggs in a large bowl, whisking until smooth. Add cooked sweet potatoes and feta, mixing gently.

Frying Fritters

Fry fritters in a non-stick pan. Heat olive oil over medium heat. Spoon the batter into the pan, shaping it into thick pancakes, and cook for 2-3 minutes on each side until golden brown.

Blending Sauce

Create a jalapeño sauce using a blender. Combine pickled jalapeños and their brine with lime juice. Blend until smooth for a spicy dressing.

Preparing Avocado

Prepare the avocado by peeling, destoning, and chopping it. Dress with the jalapeño sauce to enhance its flavor.

Frying Eggs

Fry eggs to preference. Return the frying pan to medium heat, adding olive oil, and crack in the eggs, cooking until done to your liking.

Assembling the Dish

Layer the dish by stacking fritters, topping with fried eggs, dressed avocado, and crumbled feta. Drizzle with jalapeño sauce and garnish with lime wedges.

FAQ

Can I use other types of potatoes instead of sweet potatoes?

Yes, you can substitute other potatoes, but the flavor and texture may vary.

How can I make this dish vegetarian-friendly?

This recipe is vegetarian-friendly as it contains no meat. Ensure the feta cheese used is suitable for vegetarians.

Can I prepare the fritter batter in advance?

Yes, you can prepare the batter ahead of time and store it in the refrigerator. Just give it a good stir before cooking.

What can I use instead of self-raising flour?

You can use all-purpose flour with a leavening agent, like baking powder, as a substitute for self-raising flour.

How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave as needed.

Conclusion

This delightful sweet potato and sweetcorn fritter dish, paired with a spicy jalapeño sauce, offers a unique blend of flavors and textures. The combination of creamy avocado, salty feta, and the zest of lime enhances the overall experience, making it a perfect meal for any time of day. These fritters are not just delicious but also nutritious, packed with wholesome ingredients that are simple to prepare.

Sweet Potato and Corn Salad

Mix roasted sweet potato cubes with sweetcorn, black beans, diced red onion, and a lime vinaigrette for a refreshing salad.

Avocado and Feta Toast

Mash ripe avocado and mix it with crumbled feta, lime juice, and chili flakes; serve on whole-grain toast for a delicious breakfast or snack.

Spicy Sweet Potato Skins

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Sweetcorn Fritters with Lemon Aioli

Transform the sweetcorn into a simple fritter accompanied by a zesty lemon aioli for dipping, perfect as an appetizer.

Feta and Jalapeño Stuffed Peppers

Stuff bell peppers with a mixture of feta cheese, jalapeños, and quinoa, then bake until the peppers are tender for a hearty meal.

Sweet Potato and Corn Soup

Blend cooked sweet potatoes and sweetcorn with vegetable broth, onions, and spices for a comforting soup, garnished with fresh coriander.

Sweet Potato and Sweetcorn Pancakes Recipe
Sweet Potato and Sweetcorn Pancakes Recipe