Flap steak, also known as bavette steak in some circles, has a reputation for being both delicious and versatile. Yet, many shoppers face confusion when trying to locate it in grocery stores. That’s because this flavorful cut is often called by different names depending on where you’re shopping or what region you’re in. This article delves into the intricacies of flap steak, exploring its aliases, how it differs from other similar cuts, and the best ways to prepare it. Whether you’re a seasoned home chef or new to cooking steak, this guide will help you master this underrated gem of the meat aisle.
Introduction to Flap Steak
What is Flap Steak?
Flap steak, as the name suggests, is a thin, long, and flat cut of beef prized for its tenderness and marbling. Originating from the bottom sirloin section of the cow, it’s known for its loose texture, which makes it excellent at absorbing marinades. In culinary terms, this steak shines in recipes like fajitas, stir-fries, or grilled dishes, where its rich flavor and juicy texture are fully highlighted.
Interestingly, flap steak is sometimes overshadowed by more popular cuts like skirt steak or flank steak, but it holds its own in terms of flavor and versatility. The French term “bavette,” which translates to “bib,” is often used to describe this cut due to its resemblance to a baby’s bib.
Why It’s Confusing to Find in Grocery Stores
If you’ve ever scoured the grocery store shelves for flap steak, chances are you didn’t find it labeled as such. This cut is commonly referred to by a range of names depending on the store or region. Terms like sirloin flap, flap meat, or even bavette steak are more likely to appear on packaging. This naming inconsistency can leave shoppers scratching their heads, wondering if they’ve found the right cut.
Moreover, flap steak’s rise in popularity has led to occasional shortages in mainstream grocery stores, driving consumers to specialty butchers or online meat markets. For first-time buyers, knowing what to look for can make all the difference in identifying this underappreciated cut of beef.
Common Names for Flap Steak
Popular Terms in U.S. Grocery Stores
If you’ve ever wondered, “What is flap steak called in grocery stores?”, you’re not alone. This flavorful cut often goes by different names, depending on the store or region. The most common label you’ll encounter is simply “flap steak.” However, in some grocery stores, it’s also marketed as “flap meat” or “sirloin flap.” These variations all describe the same cut, which comes from the bottom sirloin section of the cow.
For fans of French cuisine, flap steak is often referred to as bavette steak. This French term, meaning “bib,” aptly describes the shape of the cut. Some stores use this name interchangeably, but it’s worth noting that flap steak and bavette steak are virtually identical. Whether you’re browsing your local grocery or an online meat shop, knowing these terms can help you locate the right cut with ease.
Similar Names Globally
Flap steak’s aliases aren’t confined to the U.S. In international markets, it’s common to find this cut labeled differently. In Latin American cuisines, for instance, flap steak might be included in dishes where arrachera is typically used. Though not always a perfect substitute, this cut is celebrated for its versatility and flavor.
In Canada, flap steak is sometimes called “sirloin tips,” reflecting its origins near the sirloin section. Across Europe, including France, the term “bavette” is more widespread, underscoring the cut’s French culinary roots. While the names may vary, the universal appeal of this tender and juicy steak remains the same.
For a detailed guide on how flap steak compares to other cuts, check out this guide.
Differences Between Flap Steak and Other Cuts
Flap Steak vs. Skirt Steak
Though they look similar, flap steak and skirt steak are not the same. Skirt steak is sourced from the cow’s diaphragm muscle, while flap steak comes from the bottom sirloin. These anatomical differences result in distinct flavors and textures. Flap steak boasts a looser texture, making it more tender and easier to marinate, whereas skirt steak offers a bold, beefy flavor with a slightly chewier bite.
If you’re planning to grill, flap steak may be the better option due to its natural juiciness. However, skirt steak excels in dishes like fajitas, where its robust flavor shines. Learning these subtle differences can help you choose the right cut for your meal.
Flap Steak vs. Flank Steak
Flap steak and flank steak are often confused, but they’re not interchangeable. Flank steak is leaner and comes from the cow’s abdominal muscles. While both cuts are flat and long, flap steak’s marbling gives it a richer flavor profile and a softer texture.
For slow-cooked recipes or grilling, flap steak’s fat content makes it a better choice. Flank steak, on the other hand, works well in recipes requiring thin slicing, like stir-fries or salads.
Why Understanding These Differences Matters
When shopping for flap steak, recognizing these distinctions ensures you’re getting the cut you need. If the package says “bavette,” “flap meat,” or “sirloin flap,” you’re in the right aisle. However, labels like “skirt steak” or “flank steak” indicate a different product altogether.
For insights on the best way to cook similar cuts, visit How to Cook Skirt Steak.
How to Cook Flap Steak
Best Cooking Methods for Flap Steak
Cooking flap steak is as straightforward as it is rewarding. Since this cut is thin and well-marbled, it’s perfect for quick, high-heat cooking methods like grilling, pan-searing, or broiling. Whether you’re using a gas grill or a cast-iron skillet, make sure the surface is preheated to a high temperature. This helps to create that delicious crust while keeping the inside tender and juicy.
Grilling is arguably the most popular method for cooking flap steak. Lay the steak flat on the hot grates and cook for 3–5 minutes per side, depending on thickness. For pan-searing, add a bit of oil to a heated skillet and cook the steak similarly. Broiling is another excellent option, especially if you’re cooking indoors. Simply place the steak on a broiler pan and cook for a few minutes on each side until it reaches your desired doneness.
For a deeper dive into steak preparation, check out How to Cook Bavette Steak.
Preparation Tips for Optimal Flavor
To bring out the best in your flap steak, marinating it beforehand can work wonders. The steak’s loose texture makes it excellent at soaking up flavors. Popular marinades include combinations of soy sauce, garlic, olive oil, and fresh herbs. Let the steak marinate for at least 30 minutes, though overnight is even better.
Once cooked, always allow your steak to rest for 5–10 minutes before slicing. This helps redistribute the juices, ensuring every bite is as tender as possible. When slicing, remember to cut against the grain. This technique shortens the muscle fibers, making the steak easier to chew.
Not sure where to start? Explore our guide on Grilling Skirt Steak for tips that work equally well with flap steak.
Where to Buy Flap Steak
Locating Flap Steak in Grocery Stores
Finding flap steak in your local grocery store can be tricky if you don’t know what to look for. The key is recognizing the alternate names it might be sold under. As mentioned earlier, it’s often labeled as sirloin flap, flap meat, or even bavette steak. Check the beef section carefully, paying attention to the labels and descriptions on the packaging.
If your grocery store doesn’t carry it, specialty butcher shops are a great alternative. Butchers are more likely to carry cuts like flap steak, and they can often help with custom preparations. Additionally, online meat suppliers are a convenient option, offering high-quality cuts shipped straight to your door.
Buying Alternatives and Specialty Stores
In cases where flap steak isn’t available, consider similar cuts like skirt steak or flank steak. While they aren’t identical, these cuts share enough similarities in texture and flavor to work as substitutes in most recipes.
For more delicious steak recipes, check out our feature on Cowboy Steak, another cut that’s perfect for grilling and hearty meals.
FAQs About Flap Steak
Why is Flap Steak Sometimes Hard to Find?
Flap steak can be hard to locate in grocery stores because it’s often sold under various names. Depending on the region or retailer, it may be labeled as bavette steak, sirloin flap, or simply flap meat. This inconsistency in naming leaves many shoppers wondering, “What is flap steak called in grocery store?”.
Moreover, flap steak is not as widely marketed as other cuts like ribeye or sirloin. Its popularity among chefs and foodies, combined with limited supply, can make it less available in mainstream grocery stores. To increase your chances, check with specialty butchers or online meat suppliers.
Is Flap Steak Expensive?
Flap steak is generally more affordable than premium cuts like filet mignon or ribeye, but its price varies based on demand and availability. This cut is considered a great value because of its rich flavor and tenderness, making it a popular choice for grilling enthusiasts.
What Are the Best Recipes for Flap Steak?
Flap steak is versatile and works well in a variety of recipes, from fajitas to stir-fries. Its tender texture makes it ideal for marinating, and its flavor pairs beautifully with bold seasonings. Try grilling it to a perfect medium-rare or slicing it thinly for a hearty sandwich.
Can Flap Steak Be Substituted with Other Cuts?
Yes, cuts like skirt steak or flank steak can serve as substitutes, though they differ slightly in flavor and texture. These alternatives are often easier to find in stores if flap steak isn’t available.
Conclusion and Final Thoughts
Flap steak is a hidden gem that’s slowly gaining recognition for its flavor and versatility. Whether you know it as bavette steak, sirloin flap, or simply flap meat, understanding its various names can help you locate it at the store.
When you next ask yourself, “What is flap steak called in grocery store?”, remember to look for these alternate names. Its tender texture, rich marbling, and adaptability make it a standout choice for grilling, marinating, and creating memorable dishes.
For more tips on cooking and buying steak, don’t forget to explore other recipes and guides on Deliced Cook. Happy cooking!